Neurolinguistic Programming (NLP) is a psychological approach that originated in the 1970s, primarily developed by Richard Bandler and John Grinder. It posits that there is a connection between neurological processes, language, and behavioral patterns that have been learned through experience. NLP is often used in psychotherapy, personal development, and communication training. It employs techniques like modeling, anchoring, and reframing to help individuals change their thoughts, emotions, and behaviors.
However, it’s important to note that NLP has been met with skepticism within the scientific community. Many critics argue that it lacks empirical evidence to support its efficacy. Despite this, NLP has found a broad range of applications, from sales and leadership training to self-help seminars.
Abuse in Cults
The darker side of NLP emerges when it is misused, particularly in cult-like organizations. Cults often employ psychological manipulation techniques to indoctrinate and control their members, and NLP can be a potent tool in their arsenal. Here are some ways NLP can be abused in such settings:
Mind Control: NLP techniques can be used to subtly manipulate individuals into adopting the cult’s belief system. By using language patterns that bypass critical thinking, leaders can implant suggestions directly into the subconscious mind.
Emotional Anchoring: This involves associating positive emotions with the cult and negative emotions with the outside world. Over time, this can make leaving the cult emotionally distressing, effectively trapping the individual.
Reframing: Cult leaders may use NLP to reframe negative experiences as positive or necessary for personal growth, making it difficult for members to recognize the harm being done to them.
Identity Shaping: Through continuous application of NLP techniques, cults can gradually alter a person’s self-concept, making them more susceptible to the group’s influence.
Isolation: NLP can be used to devalue critical thinking and outside perspectives, encouraging members to isolate themselves from friends and family who might offer a reality check.
Dependency: By using NLP to induce states of relaxation or euphoria, cults can make members dependent on the group for emotional well-being, further entrenching their loyalty.
The abuse of NLP in cults is a serious ethical concern. It exploits the vulnerabilities of individuals, often leading to financial, emotional, and sometimes even physical harm. While NLP itself is a tool that can be used for both good and bad, its potent psychological influence techniques make it particularly susceptible to misuse — including emotional abuse and an entire pantheon of greater transgressions.
Conclusion
Neurolinguistic Programming is a complex and controversial field that has both proponents and detractors. While it offers various techniques for personal development and communication, its lack of empirical support makes it a subject of ongoing debate. More alarmingly, when these techniques fall into the wrong hands, such as cult leaders, they can be used to manipulate and control individuals in harmful ways. As with any powerful tool, ethical considerations must be at the forefront when employing NLP techniques.
These days the GOP is just 3 cults in a trenchcoat — nevertheless, it’s helpful to understand some of the ideologies and extremist beliefs that folks on the right engage with. Understanding the psychology can help us make predictions about actions, reactions, and other developments in the political landscape.
What is an ideology?
An ideology is a comprehensive set of beliefs, ideas, and values that shape the way individuals or groups perceive the world and interact within it. It serves as a lens through which people interpret social, political, and economic phenomena, guiding their actions and decisions. Ideologies can be as broad as political doctrines like liberalism, conservatism, or socialism, or as specific as belief systems within a particular culture or organization.
Ideologies often manifest in various forms, such as political platforms, religious doctrines, or social movements. They can be explicit, where the principles are clearly outlined, or implicit, subtly influencing behavior without overt expression. Ideologies are not static; they evolve over time, adapting to new information, social changes, or shifts in power dynamics.
In the realm of politics and governance, ideologies play a crucial role. They inform policy decisions, shape public opinion, and influence the behavior of political actors. They can also be divisive, leading to conflict and exclusion of those who do not conform. In the media, ideologies can affect the framing of news and the dissemination of information, subtly shaping public perception.
Racists tend to see democracy itself as a conspiracy against white people, thanks in large part to the Lost Cause Religion that sprouted up after the South lost the Civil War and had to live with themselves after destroying their economy and stature for immoral ends. Authoritarians tend to get very agitated by diversity and difference. White nationalism is the Venn diagram between these two groups.
White nationalist ideology gained renewed attention in the late 20th and early 21st centuries, often manifesting through hate groups, online forums, and political movements. White nationalists argue for policies that would establish or maintain a white majority in the country, often opposing immigration from non-European countries and advocating for policies that they believe would preserve white culture. These views are widely considered to be based on racial prejudices and are often associated with hate crimes and domestic terrorism.
Prominent white nationalists
With the emergence of the alt-right and neoreaction groups espousing flavors of accelerationism during the Trump era, a host of white nationalists have come out of the closet and said the quiet parts out loud. Here are a few figures to watch out for:
White supremacy: ideology that whites have “inherently” superior genetics and culture, fomented over the past few centuries and lingering still among the dramatically insecure and small-minded
Theory: White supremacy as a kind of background radiation receding — with some geographical areas of high historical concentration showing less redshift effect.
Strict Father Morality is a term coined by cognitive linguist George Lakoff to describe a type of moral worldview that centers on the values of authority, discipline, and individual responsibility. This worldview is often associated with conservative political and social positions, and is often contrasted with a more nurturing and empathetic worldview that Lakoff refers to as the “Nurturant Parent” model — more closely aligned to a liberal and progressive worldview.
At the core of the Strict Father Morality worldview is the belief that the world is a fundamentally dangerous and competitive place, and that individuals must be prepared to compete and succeed in order to survive and thrive. In this worldview, the father is seen as the ultimate authority figure, responsible for providing for and protecting his family, and for instilling the discipline and self-control necessary for success in life.
This patriarchal worldview is rooted in a traditional understanding of gender roles, where men are seen as the primary breadwinners and protectors, while women are seen as nurturing caregivers. This gendered division of labor is seen as necessary for the survival and flourishing of the family unit, and deviations from traditional gender roles are often viewed with suspicion or even hostility.
Christianity and Strict Father Morality
Central to the Strict Father Morality worldview is the idea that success is the result of hard work, self-discipline, and personal responsibility. Those who succeed in life are seen as having earned their success through their own efforts, while those who struggle or fail are seen as having brought it upon themselves through a lack of discipline or effort. This ideology is a derivative of the Protestant work ethic identified by sociologist Max Weber as one of the core animating worldviews behind fervent belief in capitalism.
Emerging out of Calvinism, the Protestant work ethic extends the idea that constant economic activity can show evidence of one’s eternal salvation. The emphasis on self-blame for one’s low economic condition is often used to justify policies that limit government intervention in areas such as healthcare, education, and social welfare.
Black and white thinking and Strict Father Morality
Another important aspect of Strict Father Morality is the belief in moral absolutes and the importance of maintaining a strong moral code. This includes a belief in the importance of law and order, and the need to punish those who break the law. In this worldview, moral relativism is seen as a dangerous threat to the stability and order of society, and the preservation of traditional values is seen as essential to maintaining social cohesion and stability.
Critics of Strict Father Morality argue that it is overly simplistic and ignores the complexity of human experience. They argue that the overemphasis on blaming individuals for their circumstances is a form of victim blaming, and can encourage a lack of empathy for those who face systemic barriers to success. They note the similarity of the entire ideology to a type of black and white thinking, and also argue that the traditional gender roles and emphasis on hierarchy and authority can lead to authoritarianism and intolerance.
Strict Father Morality is also seen as being aligned with sexism, racism, and bigotry in general. It’s associated with ideas long ago debunked, dispelled, or defeated as poor ways of viewing and interacting with the world — due to basic inaccuracy.
In summary, Strict Father Morality is a moral worldview that emphasizes the values of authority, hierarchy, discipline, and limited government involvement, and is rooted in a traditional understanding of gender roles and moral absolutes. While this worldview can provide a sense of security and stability, it has been criticized for its oversimplification of human experience and its potential to usher in authoritarianism and glorify intolerance.
Christian nationalism is the belief in, and attempt to bring about, Christianity as the state religion in America — including the imposition of Biblical Law.
Sometimes our minds play tricks on us. They can convince us that untrue things are true, or vice versa.
Cognitive distortions are bad mental habits. They’re patterns of thinking that tend to be negatively slanted, inaccurate, and often repetitive.
These unhelpful ways of thinking can limit one’s ability to function and excel in the world. Cognitive distortions are linked to anxiety, depression, addiction, and eating disorders. They reinforce negative thinking loops, which tend to compound and worsen over time.
Irrational thinking
Cognitive distortions are systematic patterns of thought that can lead to inaccurate or irrational conclusions. These distortions often serve as mental traps, skewing our perception of reality and affecting our emotional well-being. Let’s delve into three common types: emotional reasoning, counterfactual thinking, and catastrophizing.
Emotional Reasoning: This distortion involves using one’s emotions as a barometer for truth. For example, if you feel anxious, you might conclude that something bad is going to happen, even if there’s no objective evidence to support that belief. Emotional reasoning can create a self-perpetuating cycle: your emotions validate your distorted thoughts, which in turn intensify your emotions.
Counterfactual Thinking: This involves imagining alternative scenarios that could have occurred but didn’t. While this can be useful for problem-solving and learning, it becomes a cognitive distortion when it leads to excessive rumination and regret. For instance, thinking “If only I had done X, then Y wouldn’t have happened” can make you stuck in a loop of what-ifs, preventing you from moving forward.
Catastrophizing: This is the tendency to imagine the worst possible outcome in any given situation. It’s like always expecting a minor stumble to turn into a catastrophic fall. This distortion can lead to heightened stress and anxiety, as you’re constantly bracing for disaster.
More cognitive distortions
Cognitive distortion
Explanation
Example
all-or-nothing thinking
viewing everything in absolute and extremely polarized terms
"nothing good ever happens" or "I'm always behind"
blaming
focusing on other people as source of your negative feelings, & refusing to take responsibility for changing yourself; or conversely, blaming yourself harshly for things that were out of your control
catastrophizing
belief that disaster will strike no matter what, and that what will happen will be too awful to bear
"What if tragedy strikes?" "What if it happens to me?"
counterfactual thinking
A kind of mental bargaining or longing to live in the alternate timeline where one had made a different decision
"If only I could have done it differently..."
dichotomous thinking
viewing events or people in all-or-nothing terms
discounting positives
claiming that positive things you or others do are trivial, or ignoring good things that have happened to you
emotional reasoning
letting feelings guide interpretation of reality; a way of judging yourself or your circumstances based on your emotions
"If I feel that way, it must be true"
filtering
mentally "filters out" the positive aspects of a situation while magnifying the negative aspects
fortune-telling
predicting the future negatively
framing effects
tendency for decisions to be shaped by inconsequential features of choice problems
halo effect
belief that one's success in a domain automagically qualifies them to have skills and expertise in other areas
illusory correlation
tendency to perceive a relationship between two variables when no relation exists
reject any evidence or arguments that might contradict negative thoughts
intuitive heuristics
tendency when faced with a difficult question of answering an easier question instead, typically without noticing the substitution
just-world hypothesis
belief that good things tend to happen to good people, while bad things tend to happen to bad people
labeling
assigning global negative traits to self & others; making a judgment about yourself or someone else as a person, versus seeing the behavior as something they did that doesn't define them as an individual
ludic fallacy
in assessing the potential amount of risk in a system or decision, mistaking the real randomness of life for the well-defined risk of casinos
magical thinking
a way of imagining you can wish reality into existence through the sheer force of your mind. Part of a child developmental phase that not everyone grows out of.
http://doctorparadox.net/essays/magical-thinking/
magnification
exaggerating the importance of flaws and problems while minimizing the impact of desirable qualities and achievements
mind reading
assuming what someone is thinking w/o sufficient evidence; jumping to conclusions
negative filtering
focusing exclusively on negatives & ignoring positives
nominal realism
child development phase where names of objects aren't just symbols but intrinsic parts of the objects. Sometimes called word realism, and related to magical thinking
overgeneralizing
making a rule or predicting globally negative patterns on the basis of single incident
projection
attributing qualities to external actors or forces that one feels within and either a) wishes to promote and have echoed back to onself, or b) eradicate or squelch from oneself by believing that the quality exists elsewhere, in others, but not in oneself
provincialism
the tendency to see things only from the point of view of those in charge of our immediate in-groups
shoulds
a list of ironclad rules one lives and punishes oneself by
"I should exercise more" "I should eat better"
teleological fallacy
illusion that you know exactly where you're going, knew exactly where you were going in the past, & that others have succeeded in the past by knowing where they were going
academia especially is rife with this one
what if?
keep asking series of ?s on prospective events & being unsatisfied with any answers
Logical fallacies are errors in reasoning that occur when arguments are constructed or evaluated. They are deceptive and misleading, often leading to false or weak conclusions. Recognizing and avoiding logical fallacies is essential for critical thinking and effective communication.
These flaws in rhetorical logic can be observed aplenty in modern political and civil discourse. They are among the easiest types of argument to dispel, because their basic type has been discredited and compiled together with other discarded forms of rational persuasion, to make sure that ensuing generations don’t fall for the same tired old unethical ideas.
By understanding and identifying these common logical fallacies, individuals can sharpen their critical thinking skills and engage in more productive, rational discussions. Recognizing fallacies also helps avoid being swayed by deceptive or unsound arguments — which abound in increasing volume thanks to the prevalence of misinformation, disinformation, and disingenuous forms of motivated reasoning.
Types of logical fallacies
There are several types of logical fallacies, each with its own pitfalls. Here are a few examples:
Ad Hominem: This fallacy attacks the person making the argument rather than the argument itself. For instance, dismissing someone’s opinion on climate change because they’re not a scientist is an ad hominem fallacy.
Straw Man: This involves misrepresenting an opponent’s argument to make it easier to attack. If someone argues for better healthcare and is accused of wanting “socialized medicine,” that’s a straw man.
Appeal to Authority: This fallacy relies on the opinion of an “expert” who may not actually be qualified in the relevant field. Just because a celebrity endorses a product doesn’t mean it’s effective.
False Dichotomy: This fallacy presents only two options when, in fact, more exist. For example, stating that “you’re either with us or against us” oversimplifies complex issues.
Slippery Slope: This fallacy argues that a single action will inevitably lead to a series of negative events, without providing evidence for such a chain reaction.
Circular Reasoning: In this fallacy, the conclusion is used as a premise, creating a loop that lacks substantive proof. Saying “I’m trustworthy because I say I am” is an example.
Hasty Generalization: This involves making a broad claim based on insufficient evidence. For instance, meeting two rude people from a city and concluding that everyone from that city is rude is a hasty generalization.
Understanding logical fallacies equips you to dissect arguments critically, making you a more informed participant in discussions. It’s a skill that’s invaluable in both professional and personal settings. Arm yourself with knowledge about this list of logical fallacies:
Logical fallacy
Explanation
Example / Notes
ad hominem attack
attacking something about the character of the opposing side, instead of engaging with the argument or offering a critique
ambiguity
using double meanings and language ambiguity to mislead
anecdotal
appeal to a personal, individual observation as relates to the topic in question
often used to dismiss statistical analysis
appeal to authority
using opinion of authority figure or institution in place of an actual argument
appeal to emotion
manipulating emotional response in lieu of valid argument
a huge part of Donald Trump's playbook
appeal to nature
arguing that b/c something is βnaturalβ it is valid / justified / inevitable / good / ideal
bandwagon
appealing to popularity as evidence of validation
Retort: "When everyone once believed the earth was flat β did that make it true?"
begging the question
when conclusion is included in the premise
one form of circular argument (tautology is another)
black or white
presenting two alternative states as the only options, when more possibilities exist
very commonly used by political and media resources as a way to polarize issues
burden of proof
claiming the responsibility lies with someone else to disprove one's claim (& not with the claimant to prove it)
composition/division
assuming what is true of one part of something must be applied to all parts
fallacy fallacy
presuming that a poorly argued claim, or one in which a fallacy has been made, is wrong
false cause
presuming that a real or perceived relationship between things implies causation
gambler's fallacy
putting a tremendous amount of weight on previous events, believing they will influence future outcomes (even when outcome is random)
also a psychological bias
genetic
value judging based on where something comes from
loaded question
asking a question with an assumption built in, so it can't be answered without appearing guilty
middle ground
claiming a compromise between two extremes must be the truth
the media establishment is often guilty of this for a number of reasons: lack of time for thorough inquiry; need for ratings; available field of pundits and wonks; established programming formats, and so on
no true scotsman
making an appeal to purity as a way to dismiss relevant criticisms or flaws
personal incredulity
saying that because a concept or argument is difficult to understand, it can't be true
slippery slope
arguing that a small change or decision will inevitably lead to larger-than-intended (perhaps even disastrous) consequences rapidly
special pleading
moving goalpost to create exceptions when a claim is shown to be false
strawman
misrepresenting someone's argument to make it easier to attack
texas sharpshooter
cherry-picking data to suit an argument, or finding a pattern to fit a presumption
the impending era of big data will increase the prevalence of this type of sheister
tu quoque
avoiding having to engage with criticism by criticizing the accuser
The Stanford Prison Experiment is a seminal study in the field of social psychology, offering profound insights into the dynamics of power, authority, and human behavior. Conducted in 1971 by psychologist Philip Zimbardo, the experiment aimed to investigate the psychological effects of perceived power and authority within a simulated prison environment. Zimbardo’s Stanford Prison Experiment set the stage for deeper explorations of the ways in which individualist doctrines of western nations tend to overweight the role of the individual (dispensational attribution) while underweighting the role in the situation and social milieu of the setting.
The Experiment Setup
Zimbardo and his team transformed the basement of Stanford University’s psychology building into a mock prison. Participants, who were college students, were randomly assigned roles as either “guards” or “prisoners.” The guards were given uniforms, sunglasses to prevent eye contact, and batons, while the prisoners were stripped of personal identity, referred to by numbers, and subjected to various forms of psychological manipulation and humiliation designed to dehumanize them in the eyes of their faux captors.
The Unfolding
The Zimbardo’s Stanford Prison Experiment was initially planned to last two weeks but had to be terminated after just six days due to the extreme and disturbing behavior exhibited by the participants. The guards became increasingly sadistic, employing psychological torture techniques, and the prisoners showed signs of extreme stress, depression, and helplessness. The environment became so toxic that some prisoners had to be released early due to emotional breakdowns.
Ethical Concerns
The study has been widely criticized for its ethical shortcomings. Zimbardo himself acted as the “prison superintendent,” and his failure to intervene has been seen as a significant ethical lapse (he shares this sentiment, and has been vocal about examining his own role in the profoundly disturbing results of his experiment). The lack of informed consent and the emotional and psychological harm caused to the participants have also been points of contention in the academic community.
Before this study, though, I think it was counterintuitive to assume that otherwise decent, law-abiding good people could be turned into snarling sadists so quickly, in the right circumstances. And the reality of that truth disturbs us and the field of social psychology to this day.
Social Psychological Learnings
Despite its ethical issues, the Zimbardo’s Stanford Prison Experiment offers invaluable insights into human behavior and social psychology:
Deindividuation: The guards’ uniforms and sunglasses served to deindividuate them, making it easier for them to engage in cruel behavior without feeling personally responsible.
Social Roles and Conformity: Both guards and prisoners conformed to their assigned roles to a disturbing extent, highlighting the power of social roles in shaping behavior.
Authority and Obedience: The experiment showed how ordinary people could commit atrocious acts when they perceive themselves to be following authoritative commands.
Situational vs. Dispositional Factors: The study emphasized the influence of situational factors over dispositional ones in determining behavior. It argued that the environment could significantly impact how individuals act, as opposed to inherent personality traits.
Ethical Considerations in Research: The study serves as a cautionary tale for ethical considerations in psychological experiments, leading to stricter guidelines and review boards for research involving human subjects.
Implications and Legacy
The Zimbardo Stanford Prison Experiment has had a lasting impact on psychology, ethics, and our understanding of human behavior. It has been cited in various contexts, from understanding the abuses at Abu Ghraib prison to corporate misconduct a la Enron, et al. While the study’s ethical lapses have led to ongoing debates, its findings remain a crucial part of social psychology curricula and continue to inform our understanding of the human psyche.
Zimbardo’s Stanford Prison Experiment serves as both a revealing exploration of the dark corners of human behavior and a cautionary tale for ethical conduct in scientific research. It provides a complex, multifaceted look into the social psychological mechanisms that can lead ordinary people to commit extraordinary acts of cruelty or submission.
When the most common psychological defense mechanism — denial — hardens into an outer shell so impenetrable as to be worn like armor, you have yourself a clinical narcissist. They may not — and probably will never — be diagnosed as members of a group of personality disorders known in psychology as Cluster B; but unmistakably, you cannot seem to find empathy in them no matter how high or low you look.
They think of themselves as special; chosen; beyond the fray — rules do not generally apply to them, but oh do they ever to you. They tend to see the world in black and white terms, a Manichaean struggle of hierarchy vs. fairness, with strict social status to abide by and perpetuate — a world of dominance and submission, with themselves at the top.
The higher on the Cluster B scale you go (with psychopathy at the top), the less empathy these individuals possess. Without empathy, there is no basis for forming a conscience. One could say the classic defining hallmark of this group of personality disorders is that the people exhibiting them have little to no conscience. The general consensus from research to date indicates that somewhere between 4-8% of the general population has very weak or no conscience at all — a scary figure when you think of it in terms of being about 1 in 15 of the people you will meet in your lifetime.
Cluster B includes:
Narcissism — This is the root trait of all the Cluster B personality disorders. We all exhibit narcissism to some degree, and it’s a large part of childhood and teen development to learn how to balance it with sociality. As with all life skills, some develop it more or less well — and if the narcissistic phase is never fully outgrown, adults can be emotionally immature in surprising and at times dangerous ways thanks to a kind of profound psychological arrested development. When the self-absorption is so severe as to profoundly disturb aspects of their lives, that is when clinicians might say a person has a narcissistic personality disorder, or NPD. There are several types of narcissism, including covert narcissism and malignant narcissism. Park of the dark triad in psychology, narcissism is often found in conjunction with two other malevolent personality traits: psychopathy, and Machiavellianism.
Borderline — Perhaps best known culturally from the movie Girl, Interrupted (1999), borderline personality disorder of BPD is characterized by intense mood swings, impulse behavior, fear of abandonment, unstable self-image, dissociation, and self-harm. One way to think of BPD is as a sort of failure to form an integrated personality.
Histrionic — The least well-known of Cluster B, histrionic personality is extremely dramatic and over the top, well out of proportion to the magnitude of events or circumstances. They have an overwhelming desire to be noticed, and will behave extremely or inappropriately to get attention.
Sociopath — Sociopathy takes narcissism and adds more sadism into the mix. A narcissist could hurt you and not really care either way, while a sociopath will derive from pleasure from it and often go out of his or her way to cause harm for the purpose of reaping that enjoyment. Though not as unfettered as psychopaths, sociopaths can be prone to violence and criminality at the worst, and are commonly cruel and mean-spirited at best.
Psychopath — The psychopath is the scariest of the Cluster B bunch. Unbelievably horrific folks like Ted Bundy and Hannibal Lecter were almost certainly psychopathic — committing horrific and murderous crimes that have shocked generations in their brutality and stomach-churling details.
Common traits and behaviors:
Projection— blaming others for your own misdeeds. Projection involves attributing one’s own undesirable thoughts, feelings, or motives to another person. It serves as a defense mechanism to avoid confronting or accepting these aspects in oneself.
Scapegoating — blaming the wrong party for a transgression; scapegoating is the practice of unfairly blaming an individual or group for a problem or fault. It often serves to divert attention away from the real issue or to absolve the blamer of responsibility.
Gaslighting— a form of psychological manipulation where the perpetrator tries to make the victim doubt their own perceptions, memories, or sanity. The aim is to gain control or induce confusion.
Stonewalling — refusing to speak or dilvulge information. Stonewalling involves refusing to communicate or cooperate, often in a relationship setting. It serves as a way to avoid conflict or evade responsibility, but it can be damaging to relational dynamics — and is prevalent in Cluster B.
Grandiosity; extremely high self-regard, often out of proportion to actual achievements. Grandiosity is an inflated sense of one’s own importance, skills, or achievements. Often seen in narcissistic personalities, it can manifest as excessive confidence, arrogance, or a belief in one’s own exceptionalism.
Love bombing — a technique in which the narcissist first showers you with affection and grand displays of positive attention early on in your relationship, in order to secure a quick bond that blinds you to their darker traits and behaviors that begin to spill out more prominently later on down the road.
Splitting — the tendency to view people or situations as entirely good or entirely bad, with no middle ground. Common in borderline personality disorder, it can lead to unstable relationships and emotional volatility.
Black and white thinking — this cognitive distortion involves viewing situations in extreme, either/or terms. It lacks nuance, often categorizing things as good or bad, right or wrong, with no middle ground. This can limit one’s ability to see alternative perspectives.
Lying — the act of deliberately presenting false information as true. While it can serve various purposes, such as self-preservation or manipulation, it erodes trust and can have significant relational consequences.
Malignant envy — this virulent form of envy is destructive and stems from a desire not just to attain what another has, but also to deprive them of it. It can lead to harmful actions aimed at undermining the envied individual.
Denial — a psychological defense mechanism where one refuses to accept reality or facts, often to protect oneself from painful emotions or situations. It can be both conscious and unconscious. Common in all of us, it is often especially pronounced in Cluster B.
Narcissistic rage — triggered by perceived threats to self-esteem or self-worth, narcissistic rage is an intense, disproportionate anger often aimed at destroying the source of the threat. It can be overt or covert, involving passive-aggressive behavior.
Cruelty — causing physical or emotional harm to others, often deriving pleasure from their suffering. It’s an extreme form of antisocial behavior that can manifest in various ways, from verbal abuse to physical violence.
Bullying — a repeated, intentional act of aggression, often exploiting a power imbalance to intimidate or harm others. It can be physical, verbal, or relational, and occurs in various settings like schools, workplaces, and online.
Sadism — the act of deriving pleasure from inflicting pain, humiliation, or suffering on others. It can be psychological or physical and is considered a concerning trait when it leads to harmful actions.
Word salad— a jumble of words and phrases that lack coherent meaning. Often seen in severe mental disorders, it can also be used manipulatively to evade questions or confuse listeners.
Narcissism is a complex psychological construct that manifests in various forms, each with its own set of characteristics and implications. It actually refers to a range of conditions that fall under the umbrella of Narcissistic Personality Disorder (NPD) — which itself falls under the umbrella of Cluster B.
Grandiose Narcissism
Grandiose narcissism is the most commonly recognized form — it’s the stereotype of what most people refer to when they think of a narcissist. Individuals with this type exhibit an inflated sense of self-importance, a lack of empathy, and a need for excessive admiration. They often believe they are special and unique, deserving of special treatment. Their self-perception is rarely grounded in reality, leading them to overestimate their abilities and underestimate the contributions of others. This form of narcissism is usually quite visible and can be disruptive in both personal and professional settings.
Vulnerable Narcissism
In contrast to the grandiose type, vulnerable narcissists are sensitive and introverted. They still have a heightened sense of self-importance but are plagued by insecurity and a fear of rejection. Their narcissism serves as a defense mechanism to protect a fragile self-esteem. Unlike grandiose narcissists, they are not outwardly arrogant but may harbor secret fantasies of greatness that they fear will never be realized.
Malignant Narcissism
This is a severe form that combines traits of narcissism, antisocial personality disorder, aggression, and sadism. Malignant narcissists are not just self-centered; they are also willing to manipulate or harm others to achieve their goals and often do so repeatedly. They lack remorse and are often deceitful, making them particularly dangerous in relationships and organizational settings.
Social psychologist Erich Fromm, who fled the Nazis in the 1930s, describes the Nazi “quintessence of evil” as an canonical case of malignant narcissism. They are among the most concerning members of Cluster B.
Covert Narcissism
Also known as “closet” or hidden narcissism, this type is less obvious than the grandiose form. Covert narcissists often present as shy, reserved, or self-deprecating. However, they share the same sense of entitlement and lack of empathy as other types. Their narcissism is expressed in more subtle ways, such as passive-aggressiveness or quiet disdain for others.
Communal Narcissism
This type is characterized by a grandiose sense of one’s own altruism. Communal narcissists believe they are the epitome of generosity and kindness. They seek admiration not for their looks or achievements but for their perceived selflessness. However, this is often a faΓ§ade to garner praise and adoration.
Collective Narcissism
This is not an individual trait but a shared belief within a group that they are exceptional or superior. It can manifest in various settings, from nationalistic fervor to corporate culture. Collective narcissism can be dangerous as it often leads to in-group favoritism and out-group discrimination.
Somatic Narcissism
Somatic narcissists are obsessed with their physical appearance or bodily achievements. They may spend excessive time and resources on grooming, exercising, or undergoing cosmetic procedures. Their self-worth is tied to their physicality, and they often seek sexual conquests to validate themselves.
Cerebral Narcissism
Cerebral narcissists derive their sense of superiority from their intellect rather than their appearance. They consider themselves smarter than everyone else and seek to demonstrate this at every opportunity. They are often dismissive of others’ opinions and intolerant of intellectual disagreement.
Spiritual Narcissism
This form manifests in the realm of spirituality or religion. Spiritual narcissists believe they have a direct line to a higher power and may consider themselves enlightened or morally superior. They use their spiritual beliefs to justify their actions, even when those actions harm others. Abusive priests and handsy preachers with large hard drives fall into this group.
Eco-Narcissism
A relatively new concept, eco-narcissists are individuals who flaunt their environmentally friendly lifestyle for the sake of appearing superior. Their primary concern is not the environment but the social capital gained from appearing conscientious.
totalist thought reform; brainwashing — the ultimate in depersonalization; to replace the host’s entire personality and inner world with that of the narcissist
“Global cabal” is one of several popular conspiracy theories in radical right-wing discourse that refers to a perceived “Jewish conspiracy” behind the international order of institutions like NATO and the UN. There are many euphemisms and alternate names for the same core conspiracy theory alleging the existence of a single group of shadowy people who control world events behind closed doors as clandestine world rulers. It has appeared in many forms, derivatives, and retellings throughout history, from Nazism to one of its latest incarnations: QAnon.
A cabal is a small, usually secretive group that uses its considerable power to establish control over a larger group, or more broadly over society itself. The term is derived from the word kabbalah, a school of thought in Jewish mysticism that is concerned with the essence of God. Thus the concept of a global cabal ruling secretly over the world has deeply anti-Semitic origins, even though a number of its proponents are unfamiliar with the foundations of the idea in anti-Jewish hatred.
Structure and origin of global cabal conspiracy theory
The most basic tenet of the global cabal conspiracy theory genre is that a single group controls everything that happens in the world, but manages to keep that control entirely secret from everyone except those who believe in the global cabal. The identity of the controlling group may be different in different networks of believers, but it is typically seen as an evil cabal working various nefarious plots: Jewish bankers in the case of the Nazis (emerging out of the anti-Semitic blood libel conspiracy theory), Freemasons, The Illuminati, reptilian lizard people, Democratic pedophiles in the case of QAnon, and so on.
The origins of the global cabal conspiracy trace back to the 18th century, when the Illuminati conspiracy theory began to circulate. The Illuminati conspiracy theory alleged that a secret society of Freemasons was working to overthrow the governments of Europe and establish a New World Order. This conspiracy theory quickly spread to other parts of the world, and it has been used to explain a wide range of events, from the French Revolution to the 9/11 attacks.
Global cabal conspiracies have a predilection for collapsing the distinction between opposites. The Nazis claimed that communism and capitalism were both Jewish plots; conspiracists in America allege that bitter political rivals like the Bushes and the Clintons are actually BFFs in on the “real” story conducted behind the scenes and out of the public eye. The Russian rhetorical tactic of whataboutism is a quintessential manifestation of this phenomenon, wherein the speaker refutes an accusation by stating that other people elsewhere have also done that thing, often people on the accuser’s side or team.
How to deprogram global cabalists
The staying power and allure of conspiracy theories surprises many people — why would anyone want to believe in these far-fetched, over the top ridiculous ideas about how the world works? People believe in conspiracy theories because they offer simple solutions in a complex, overwhelming world. They also offer a sense of superiority and positive self-image by means of collective narcissism — which likewise makes them fragile and prone to insecurities and doubts.
People going through traumatic or epochal life events are especially vulnerable to the power of conspiracy theories. They find comfort and easy social support in the arms of the group of believers, but buy in to the cultish practice of demonizing and dehumanizing the non-believers. Their abrasiveness can make it difficult to approach them about the topic of their belief in conspiracy theory, even if they’re a close family member — sometimes especially if they’re a close family member.
Often the conspiracy theory believer will refuse to read any information from a source that is not in the right-wing echo chamber. If you think they might, however, send them this essay by Yuval Noah Harrari. It’s the best I’ve found to explain the core essence of the “belief system” and the core con of the whole thing.
If they won’t accept information from credible sources, you might find an opening by asking them questions about their beliefs, getting them to talk more about the ideas, and look out for opportunities to ask “frame breaking questions” that address the fundamental flaws of the global cabal theory: that even small numbers of people are difficult to control, much less a whole planet; and that no one can predict the future with a high degree of accuracy.
In reality, there is not one but many conspiracies at work all around us to knit the fabric of history together. James Madison — the architect of the Constitution and the Bill of Rights — called them factions. Many of these conspiracies work directly against one another, and many work entirely independently but pursue some percentage of similar goals in common.
Global cabal conspiracy theory is totalitarian, in the sense that it collapses all of the immense complexity of human existence into billions of puppets pulled by the strings of a very few puppetmasters. Real life is a multiverse — and that can be overwhelming, and confusing.
The anxiety of the modern world can be intense, and conspiracy theories offer a seductively simple relief. But ask your global conspiracist friend or family member whether or not they think there are some things that are too good to be true: like a story about a handful of people causing everything that happens in the world.
Global cabal conspiracies list
Global cabal is part of a broader category of conspiracy theories, which often involve secret or hidden groups working behind the scenes to control events or manipulate public opinion. While these ideas can be intriguing, they are often unsupported by evidence and can lead to misinformation, great misunderstanding, and even political violence.
Here’s a list of other belief systems that are related to or often associated with global cabal conspiracy theories:
The Illuminati: A supposed secret society controlling all world events.
Chemtrails: The belief that aircraft trails contain harmful substances that the government is spraying on the earth for purposes of a top-secret geoengineering program.
Area 51: Associated with UFOs and government secrecy.
False Flag Operations: The idea that governments stage attacks to manipulate public opinion.
MK-Ultra: A real CIA program that has spawned various conspiracy theories.
Reptilian Elite / Lizard People: The idea that shape-shifting reptilian beings control Earth.
Adrenochrome: Another derivative of blood libel and global cabal in which elites harvest a substance created by the oxidization of adrenaline in young children for its anti-aging and psychedelic properties
HAARP: A research program that has been associated with mind control and weather manipulation theories.
Vaccine Conspiracy Theories / Anti-vax movement: Various theories about the hidden dangers of vaccines.
Zionist Occupied Government (ZOG): Anti-Semitic theories about Jewish control over governments, and a chosen secret cabal of the anti-government white power movement that flourished in the U.S. after the Vietnam War.
Flat Earth Theory: The belief that the Earth is flat, not spherical.
Big Pharma Conspiracy: The idea that pharmaceutical companies suppress natural cures.
Deep State: The belief in a hidden government within the legitimate government, popularized by Trump.
Satanic Ritual Abuse/ Satanic Panic: The belief in widespread satanic ritual abuse, often linked to elite groups.
QAnon: A wide-ranging conspiracy theory alleging a secret plot against President Trump. The latest incarnation of the global cabal casts Donald Trump in the role of savior from the shadowy group of Democratic pedophiles who run the country and — via NATO and the UN — the world.
PizzaGate: False claims that the Democratic Party was running a child sex trafficking ring out of a DC pizza shop.
Crisis Actors: The belief that events like mass shootings are staged with actors.
The Great Replacement conspiracy theory: white nationalist variant of the global cabal conspiracy, in which the nefarious plot of the shadowy Elites this time is to dilute the white race by allowing sane immigration policy. This stochastic terrorism strategy is being waged by Rupert Murdoch‘s Fox News via fish stick-heir Tucker Carlson, resulting in directly named ideological inspiration for some of the most heinous mass murders of our time including the Anders Breivik killing of 77 in Oslo, Norway and the assassination of 10 people, mostly Black, in a Buffalo supermarket the shooter chose for its high percentage of Black people. Great Replacement theory is also known as white genocide conspiracy theory.
Our ability to see patterns in randomness and dissemble stories on the spot, along with numerous other cognitive and psychological biases, make us vulnerable to belief in conspiracy theories.
In an increasingly complex world of information bombarding us as blinding speed and high volume, the cognitive appeal of easy answers and turnkey βcommunityβ may be much stronger than ever before.
Chances are you’ve had an encounter with an emotional predator — whether you’re aware of it or not. Most everyone is familiar with the physical abuser: typically the man who beats his wife or female partner. But emotional abuse, and psychological abuse, are also integral components of abuse and are often present with, and precursors to, intimate partner physical violence.
Often individuals who abuse others have a personality disorder that increases their chances of becoming an abuser. Many of these personality disorders have narcissism at their roots — a psychological defense mechanism in which an individual harbors grandiose fantasies about themselves and feels selfishly entitled to having all their demands met.
Narcissists require a constant stream of admiration, or “narcissistic supply,” coming their way. They achieve this through charm, emotional and psychological manipulation, and all sorts of shady, unethical, or downright illegal tactics and behaviors. When a narcissist wants something from you, or wants you to do something, he can become a devious emotional predator who takes advantage of your good will for his own ends without thinking twice.
How to identify an emotional predator
One way to protect yourself from emotional predators is to understand how they behave, and become familiar with how to detect manipulative and deceptive behavior as early on as possible. If you see any of the warning signs below in a loved one, coworker, community member, or position of leadership, then use caution in dealings with this individual. Seek external advice and assistance in threat assessment before placing further trust in this person.
Emotional predation can take place at all levels: interpersonal interactions and intimate partnerships, within groups and organizations, as well as at much larger scales on the order of societies, nations, and — increasingly — global networks. If you feel something “off” in an interaction that feels loaded with emotional pressure, stop for a moment and do some critical thinking about whether someone is trying to prey on your emotions, and how to respond.
Emotional predators are often found leading cults (both small and large), so take a look at those who surround them and ask if they seem like mindless followers in thrall to the cult of personality of one individual. Assess whether you and/or others who interact with the psychic vampire experience the following phenomena:
Manipulating your emotions; emotional blackmail— A form of manipulation where someone uses your feelings against you to get what they want. It often involves guilt-tripping, fear, and obligation, making you feel trapped in a cycle of compliance.
Love bombing — Used to secure your loyalty in the first place, love bombing is a technique in which the emotional predator showers you with affection, admiration, and gifts in the early stages of your relationship. Their goal is to create a strong attachment quickly, that will make it harder for you to see and recognize their darker traits coming out later on.
Negging; undermining confidence and self-esteem— Negging is a tactic where someone offers backhanded compliments or subtle insults to undermine your self-esteem. The goal is to make you feel vulnerable, so you seek their approval.
Creating unnecessary chaos — Some individuals thrive on creating chaos to divert attention from their actions or to keep others off-balance. It’s a control tactic that leaves you feeling disoriented.
Consistent inconsistency; intermittent reinforcement — This involves unpredictable behavior, where positive reinforcement is given sporadically. It keeps you guessing and hooked, as you never know when the next “reward” will come; as in gambling, e.g.
Grandiosity — An inflated sense of self-importance and superiority over others. It’s often a mask for deep-seated insecurities.
One-way street — In a one-way relationship, one person’s needs and wants are prioritized over the other’s. It’s a dynamic that leaves one feeling drained and unappreciated.
Masters of deceptive and misleading stories — Some individuals are adept at crafting narratives that bend the truth, often to serve their own interests or manipulate others.
Love to play victim and hero — These individuals portray themselves as both the victim and the hero in different narratives, manipulating emotions to gain sympathy or admiration.
Diverting attention — Diversion tactics are used to shift focus away from the individual’s actions, often by blaming others or creating new issues.
Disregarding the law — Some people view laws as mere suggestions, often rationalizing illegal actions for personal gain or out of a sense of entitlement. The so-called Sovereign Citizens movement essentially codified this as an ideology the group believes in, and tries to use as legal argument in court (failing each time).
Denying plain facts; denialism — Denialism involves refusing to accept proven facts, often to protect one’s ego or agenda.
Assert the opposite of reality — This tactic involves making claims that are directly contradicted by observable facts, creating a confusing and disorienting environment.
Magical thinking — Magical thinking is the belief that one’s thoughts or actions can influence unrelated events. It’s often a way to avoid responsibility.
Projection — Assigning their own feelings or imputing their own motives into you. Projection involves attributing one’s own undesirable feelings or motives to another person, often as a defense mechanism.
See the world as with them or against them (splitting) — Splitting is a cognitive distortion where people are categorized as all good or all bad, with no middle ground or nuance.
Nurturing and maintaining enemies (paranoia) — Some individuals maintain a sense of purpose or identity by creating and nurturing perceived enemies, often based on exaggerated or imagined threats.
Moves the goalposts — Changing the criteria for success or approval, making it difficult for others to meet expectations.
Refuses to take responsibility or admit fault — Some folks deflect blame and never admit fault, often rationalizing their actions to avoid accountability.
Gaslighting — causing you to question your own sanity. Gaslighting is a form of manipulation where someone tries to make you doubt your own perceptions and sanity.
Bullying — Bullying involves repeated, intentional harm or intimidation, often to assert control or superiority over someone else.
Frequent liar / compulsive liar — Some individuals lie habitually, either to manipulate others or sometimes without any apparent reason.
Aggressive and easily angered — These individuals have low tolerance for frustration and may resort to aggression or anger to assert control or mask insecurities.
Arm yourself with as much information as you can about emotional predators and the tactics of undue influence techniques they use, as well as the real world history of cults and their consequences — and how to get people out of them via deprogramming techniques. Here’s a cults and mind control book list to get you started:
Dissociation is a mental process that creates a disconnect between a person’s thoughts, memories, feelings, actions, or sense of who they are. It’s a normal phenomenon that most people have experienced. For example, daydreaming while driving and suddenly realizing you’ve reached your destination without consciously thinking about the journey is a mild form of dissociation.
How and when does dissociation happen?
Dissociation can occur in various degrees and for different reasons. Here’s how and when it might happen:
Mild Dissociation: As mentioned earlier, daydreaming or “zoning out” is a common form of mild dissociation. It’s usually harmless and happens to everyone.
Trauma-Related Dissociation: More severe forms of dissociation can occur in response to trauma or extreme stress. This might include forgetting significant traumatic events or feeling detached from one’s body. It’s a defense mechanism that helps a person cope with overwhelming emotions.
Dissociative Disorders: In some cases, dissociation can become chronic and lead to personality disorders like Dissociative Identity Disorder (DID) or Depersonalization/Derealization Disorder. These conditions involve persistent and significant disruptions in consciousness, identity, and perception.
Why dissociation can be dangerous to mental health
While mild dissociation is generally harmless, chronic or severe dissociation can have serious implications for mental health:
Impaired Functioning: Persistent dissociation can lead to difficulties in personal relationships, work, and daily functioning. It can create a sense of disconnection from reality, leading to confusion and distress.
Underlying Issues: Chronic dissociation may be a sign of unresolved trauma or underlying mental health conditions. Without addressing the root cause, the symptoms may persist and worsen over time.
Potential for Misdiagnosis: Dissociative symptoms can be complex and are sometimes misdiagnosed as other mental health issues, leading to inappropriate treatment.
Risk of Self-Harm or Dangerous Behavior: In extreme cases, dissociation can lead to a lack of awareness or concern about personal safety. This might result in risky or harmful behaviors.
Dissociation summary
Dissociation is a multifaceted psychological concept that ranges from normal daydreaming to severe disorders. While it can be a natural response to stress or trauma, chronic or severe dissociation requires professional attention. Understanding the nature and underlying causes of dissociation is essential for appropriate treatment and support. If left unaddressed, it can lead to long-term mental health challenges, impaired daily functioning, and potential risks to personal safety.
Cognitive dissonance is a psychological concept that can be understood as the mental discomfort or tension a person experiences when holding two or more contradictory beliefs, values, or attitudes simultaneously. The concept was first introduced by psychologist Leon Festinger in 1957.
The term refers to the internal conflict that arises when a person’s beliefs or values clash with new information or actions. This conflict leads to an uncomfortable feeling — motivating the individual to reduce the dissonance by either changing their beliefs, acquiring new information, or minimizing the importance of the inconsistency.
Examples of cognitive dissonance
Smoking and Health Awareness: A person who smokes but is aware of the health risks associated with smoking may experience cognitive dissonance. They may try to reduce this discomfort by downplaying the risks, avoiding information about smoking’s dangers, or quitting smoking altogether.
Environmental Concern and Behavior: Someone who is concerned about the environment but continues to use plastic bags may feel a similar tension. They might resolve this by justifying their behavior (“It’s just one bag”) or by making a change to reusable bags.
Mechanisms to reduce cognitive dissonance
People employ various strategies to reduce the discomfort caused by cognitive dissonance:
Changing Beliefs or Behavior: This involves altering one’s beliefs or actions to align with the conflicting information, such as quitting smoking in the first example.
Seeking Supportive Information: People may seek out information or opinions that support their existing beliefs, thereby reducing the conflict.
Minimizing Importance: By downplaying the significance of the conflicting belief or action, individuals can reduce the discomfort they feel.
Impact on Decision Making
Cognitive dissonance plays a significant role in decision-making processes. When faced with a choice, people often experience dissonance after making a decision, wondering if they made the right choice. This can lead to a phenomenon known as “post-decision dissonance,” where individuals overemphasize the positive aspects of their choice and downplay the negatives to feel more comfortable with their decision.
Cognitive dissonance summary
Cognitive dissonance is a complex but relatable psychological phenomenon that affects many aspects of our daily lives. It’s the mental tug-of-war that occurs when our beliefs, values, or actions are in conflict. Understanding this concept can provide insight into human behavior and decision-making, shedding light on why people sometimes act in ways that seem irrational or contrary to their stated beliefs.
By recognizing cognitive dissonance in ourselves and others, we can better navigate the complexities of human thought and behavior, fostering empathy and self-awareness. Whether it’s making a significant life decision or understanding why we feel a certain way about a minor inconsistency, cognitive dissonance is a valuable lens through which we can explore the human psyche.
Word salad is a term used to describe disorganized speech that can occur in various mental health conditions, including some personality disorders like Narcissistic Personality Disorder (NPD). In the context of NPD, word salad may not be as severe or disorganized as it is in conditions like schizophrenia, but it can still be difficult to follow and understand.
Word salad in NPD is characterized by a mix of unrelated or loosely related words, phrases, or ideas, which may be used to manipulate, confuse, or maintain control in a conversation. This type of speech may be a defense mechanism employed by someone with NPD to avoid responsibility, deflect criticism, or maintain their sense of superiority.
Word salad almost seems like a kind of pseudoscience or paleological babble that narcissists use to hold the floor with their own agenda, such that anyone who is trying to challenge them can’t even get a word in edgewise. It is a common tactic of emotional predators, who seek to disorient and confuse their targets in order to achieve their hidden agendas and goals.
Some common features of word salad in NPD include:
Tangential thinking: The person may go off on tangents, bringing up unrelated topics or ideas in an attempt to distract from the main point or issue at hand.
Circular reasoning: The person may engage in circular arguments, repeating the same points over and over without ever reaching a resolution or addressing the underlying problem.
Evasion: The person may use vague language, refuse to answer direct questions, or change the subject to avoid taking responsibility or admitting fault.
Gaslighting: The person may use word salad to make others doubt their own perceptions or understanding, in order to maintain control and avoid accountability.
It is important to note that not everyone with NPD exhibits word salad. However, when it does occur, it can be a source of frustration and confusion for those interacting with the individual. Effective communication with someone who engages in word salad may require patience, setting boundaries, and seeking support from a mental health professional.
Word salad in cults
Word salad can also be used as a tactic by cults and other high control groups to create confusion and maintain control over their members. This technique involves the use of jargon, ambiguities, and convoluted language that might sound profound but is ultimately meaningless or contradictory.
By employing such language, leaders can create an illusion of insight and wisdom, often leading members to believe they must align themselves closely with the group to understand its teachings fully. The confusion created by word salad can hinder critical thinking, making it difficult for members to question or challenge the group’s ideology or leadership. This method thus reinforces dependency and control, ensuring that members remain committed to the group’s principles and less likely to seek external perspectives. In the realm of manipulation, word salad is a subtle but potent tool for influencing thoughts and behaviors.
Know the cult warning signs, and keep an eye on the use of word salad jargon in potential groups you may be considering joining.
Narcissistic Personality Disorder (NPD) is a mental health condition characterized by (as the name implies) narcissism, including a pervasive pattern of grandiosity, a lack of empathy for others, and a need for admiration. People with NPD often have an inflated sense of self-importance and believe they are special or unique in some way. They may be preoccupied with fantasies of power, success, beauty, or ideal love. However, behind their grandiose façade, they often have fragile self-esteem and are highly sensitive to criticism or rejection.
NPD is part of the Cluster B family of personality disorders. People with NPD tend to exhibit odd, sometimes bizarre behaviors — including word salad, emotional abuse, and other tactics of emotional predators — that are offputting to others and tend to have serious effects on the individual’s life.
NPD diagnosis
The Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5) outlines the following diagnostic criteria for NPD:
A pervasive pattern of grandiosity, characterized by a sense of self-importance and an exaggerated sense of achievements and talents.
Preoccupation with fantasies of unlimited power, success, brilliance, beauty, or ideal love.
Belief that they are special and unique and can only be understood by other high-status people or institutions.
Need for excessive admiration.
Sense of entitlement, expecting to be treated in a special way or given priority.
Lack of empathy, an inability to recognize or care about the feelings and needs of others.
Envy of others or a belief that others are envious of them.
Arrogant, haughty behaviors or attitudes.
The symptoms of NPD may vary in intensity and presentation, but they are typically stable and longstanding. The condition may start in early adulthood and may be diagnosed only after adolescence, as it is difficult to differentiate between normal developmental narcissism and pathological narcissism in childhood.
NPD: Lack of empathy
People with NPD may have difficulty in maintaining close relationships because of their lack of empathy and preoccupation with themselves. They may feel entitled to special treatment and have unrealistic expectations of others. They may exploit others for personal gain and may become angry or hostile when their expectations are not met. Additionally, they may struggle with criticism or rejection and may react with narcissistic rage or humiliation.
NPD is often co-occurring with other mental health conditions, such as depression, anxiety, and substance abuse. It may also be comorbid with other personality disorders, particularly Borderline Personality Disorder, as individuals with BPD may exhibit traits of NPD, such as a need for attention and admiration.
Treatment for NPD often involves psychotherapy, particularly psychoanalytic or psychodynamic therapies, which aim to explore the underlying psychological factors contributing to the disorder. Cognitive-behavioral therapy may also be effective in addressing maladaptive beliefs and behaviors associated with NPD. However, individuals with NPD may be resistant to therapy, as they may not recognize the need for treatment or may be unwilling to acknowledge their role in the dysfunction.
Types of Narcissistic Personality Disorder
Grandiose Narcissism: This form is characterized by arrogance, dominance, and a need for admiration. Individuals may appear self-confident and assertive but are often preoccupied with fantasies of success and power. This is the classic version of the narcissist that most people think of when they think of NPD.
Vulnerable Narcissism: Unlike the grandiose type, vulnerable narcissists are sensitive and insecure, often feeling unrecognized and inadequate. They may harbor intense envy and resentment towards others and are prone to feeling victimized.
Malignant Narcissism: Malignant narcissists combine aspects of NPD with antisocial behavior, aggression, and sometimes even sadism. This type can be dangerous, as they lack empathy and remorse and may exploit or manipulate others without concern.
Covert Narcissism: This type manifests as hidden or masked narcissism, where individuals may not outwardly display arrogance but still harbor grandiose fantasies and exhibit a lack of empathy. They often feel misunderstood and neglected, leading to passive-aggressive behavior.
Communal Narcissism: Communal narcissists see themselves as especially caring or altruistic, often emphasizing their contributions to others. However, these acts are driven by a desire for recognition and praise rather than genuine empathy or compassion.
Please note that narcissistic personality disorder is a complex and multifaceted condition, and these categories may overlap or manifest differently in each individual. If you have concerns about this disorder or would like more detailed information, consulting a mental health professional would be the appropriate step.
Covert narcissists, also known as closet or hidden narcissists, exhibit a more subtle and hidden form of narcissism. Unlike their overt counterparts, they tend to present themselves as modest, self-effacing, or even victimized. However, beneath this humble exterior lies an underlying sense of entitlement, grandiosity, and a constant need for attention and validation.
Key Traits of Covert Narcissists:
Insecurity: They often feel inadequate and may suffer from anxiety or depression.
Passive-Aggressive Behavior: Rather than being openly demanding, they may use subtler tactics to manipulate others.
Victim Mentality: They may cast themselves as the victim to gain sympathy and control others.
Sensitivity to Criticism: Even mild criticism can provoke intense reactions, as their self-esteem is fragile.
Chronic Feelings of Envy: They may resent others’ success or happiness and believe they are entitled to the same.
Comparing covert narcissists to other types
1. Overt Narcissists:
Overt narcissists are the opposite of covert narcissists. They are open and unabashed about their self-centered behavior, displaying arrogance and a sense of superiority or supremacy. Unlike covert narcissists, who may mask their true intentions, overt narcissists tend to be more transparent.
Differences:
Overt narcissists are openly grandiose, while covert narcissists hide their grandiosity.
Overt narcissists seek attention directly, while covert narcissists manipulate subtly.
Malignant narcissists are more openly antagonistic, while covert narcissists use passive-aggressive tactics.
Malignant narcissists may harm others intentionally, while covert narcissists often manipulate indirectly.
Covert narcissism resources
This curated list of five key resources for understanding covert narcissism provide valuable insights into identifying and dealing with covert narcissists:
Description: This platform often features articles by mental health professionals that delve into various types of narcissism, including covert narcissism. It’s a great starting point for understanding the subject from a psychological perspective.
Description: Mayo Clinic offers a comprehensive overview of Narcissistic Personality Disorder, including symptoms and treatments. While not specifically targeting covert narcissism, it gives an essential foundation on narcissistic behaviors.
Description: Healthline’s guide specifically focuses on covert narcissism, providing detailed information on recognizing the signs and understanding how it differs from other forms of narcissism.
Description: This resource is dedicated to helping victims of narcissistic abuse. Angie Atkinson, a certified life coach, offers various tools, including videos and articles, to understand and recover from covert narcissistic behavior.
Description: This podcast series by a professional therapist addresses issues related to narcissistic relationships, including covert narcissism. It offers insightful episodes that can be valuable for those dealing with covert narcissists in their lives.
Covert narcissism in a nutshell
Covert narcissists represent a unique and challenging form of narcissistic personality. They are adept at hiding their true intentions and can be difficult to identify, especially when compared to other, more overt forms of narcissism. Their passive-aggressive behavior and tendency to cast themselves as victims make them particularly insidious. Understanding the differences between covert and other types of narcissists can provide valuable insights into their behavior and help in recognizing and managing interactions with them.
