In a world of increasing disinformation, it’s more important than ever to be armed with actual information. And being curious about the meaning, nature, and origins of things is a rewarding journey in and of itself.
Think of these dictionaries as tools for your mind — they can help you make connections between concepts, understand the terminology being used in the media and all around you, and feel less lost in a sea of dizzying complexity and rapid change. A fantastic vocabulary also helps you connect with people near and far — as well as get outside your comfort zone and learn something new.
Dictionaries List
This section includes dictionaries and definitions of important terms in important realms — and is continually being built out. Stay tuned!
Authoritarianism is a political system where a single leader or a small group holds significant power, often without the consent of the governed. Decisions are made by authorities without public input, and individual freedoms and democratic principles are usually suppressed. The government may control various aspects of life, including media and the economy, without checks and balances. This leads to a concentration of power that can foster corruption and human rights abuses. In an authoritarian regime, obedience to the authorities is often emphasized over personal liberties and democratic participation.
Definitions and terms relating to the study of the mind, including ideas from social psychology, political psychology, positive psychology, and Buddhist psychology.
Fascism is a specific type of authoritarianism. Both are forms of government characterized by tightly centralized power, either under a sole dictatorship / demagogue or a small cadre of rulers — typically of wealthy oligarchs — where rule is absolute and the vast majority of people have little say in policy-making or national events. Identifying authoritarianism vs. fascism isn’t always a clearcut distinction, particularly given that one of the hallmarks of fascism is often that fascist leaders tend to conceal or hide their ideological aims until they achieve power and sometimes even beyond — so as not to alert the public to their true plans until it’s too late for people to fight back.
Under both authoritarianism and fascism, there is little or no political freedom and few (if any) individual rights. Authoritarian governments often use force or coercion to maintain control, dissent is typically suppressed, and political violence is tacitly encouraged so long as it is in support of the ruling regime.
Fascism is one type of authoritarian political system
Fascism is a type of authoritarianism with distinct ideological features that emerged in the early 20th century. In addition to the core characteristics of authoritarian government, fascism is typified by extreme nationalism, a belief in the superiority of one’s own race or nation (a form of collective narcissism), and propaganda about both a mythical past and a promised utopian future. The idea of hierarchy is central to fascist mythology, with a core belief in a “natural” social hierarchy that — curiously — must be maintained by force.
Fascist regimes often promote aggressive foreign policies and use violence and intimidation to suppress opposing views. Other key features of fascism include a cult of personality around the leader, a focus on traditional values, and the use of propaganda and disinformation to control public opinion.
Fascist regimes of the 20th century
Italy (1922-1943): Italy was the birthplace of fascism, and under the leadership of Benito Mussolini, it became the first fascist regime in the world. Mussolini and his National Fascist Party came to power in 1922, and ruled Italy as a one-party state until he was deposed in 1943.
Germany (1933-1945): Nazi Germany, led by Adolf Hitler and the National Socialist German Workers’ Party, was a fascist regime that came to power in 1933. The Nazi regime was known for its extreme racism, antisemitism, militarism, and aggressive expansionism, which ultimately led to World War II and the genocide of the Holocaust.
Spain (1939-1975): After a bloody civil war, General Francisco Franco established a fascist dictatorship in Spain in 1939. Franco’s regime was characterized by authoritarianism, repression, and a focus on traditional Catholic values.
Portugal (1932-1974): Portugal was ruled by a fascist regime under the Estado Novo (New State) government, led by Antonio de Oliveira Salazar, from 1932 until 1974. The Estado Novo government was characterized by authoritarianism, nationalism, and corporatism.
Romania (1940-1944): Ion Antonescu, a military dictator and fascist sympathizer, came to power in Romania in 1940. Antonescu’s regime was characterized by anti-Semitism, political repression, and a close alliance with Nazi Germany.
Hungary (1944-1945): Hungary was ruled by a fascist government under Ferenc SzΓ‘lasi and the Arrow Cross Party from 1944 until the end of World War II. The Arrow Cross regime was known for its extreme anti-Semitism and brutality.
The cognitive dissonance of fascist ideology
One of the many things I find problematic about fascism’s core belief system is its insistence on enforcing a “natural” social hierarchy. Personally, I find this to be something I call a “self-evident falsehood” — because if the social hierarchy were really natural, it would not require force to maintain it. It would exist in a state of natural equilibrium that does not require the expenditure of effort.
Applying violence and coercion to a population requires a considerable amount of work, and work comes at a cost — a cost factor that is both an unnecessary waste and a destabilizing force acting on society. Those who claim today in America to be upholding the nation’s “original ideals” would do well to remember the self-evident truths we fought a Revolution over: “that all men are created equal.”
Authoritarian regimes in world history
Authoritarianism is an older and more prevalent form of government than fascism, given its origins over 2000 years ago with the Roman Empire. Some of the most notable authoritarian regimes are as follows:
The Roman Empire (27 BC β 476 AD): The Roman Empire was a vast and powerful empire that was ruled by an authoritarian government, after Julius Caesar overthrew the Roman Republic shortly before the turn of the millennium in 27 BC. After his son Octavian emerged victorious from a series of civil wars that followed, a succession of Roman emperors who had almost unlimited power ruled the Empire, and dissent was often suppressed with violence.
The Mongol Empire (1206-1368): The Mongol Empire was one of the largest empires in history, and it was ruled by a series of authoritarian leaders who conquered and subjugated vast territories across Asia, Europe, and the Middle East — most notably Genghis Khan.
The Ottoman Empire (1299-1922): The Ottoman Empire was a vast and powerful Islamic empire that was ruled by a series of sultans who held absolute power over their subjects.
The Soviet Union (1917-1991): The Soviet Union was a communist state that was ruled by the Communist Party and its leaders, including Joseph Stalin. The Soviet regime was characterized by totalitarianism, repression, and the suppression of political dissent.
China under Mao Zedong (1949-1976): Mao Zedong was the founder of the People’s Republic of China and the leader of the Chinese Communist Party. During his rule, China was transformed into a socialist state, but the regime was also characterized by repression, mass killings, and the suppression of political dissent.
North Korea (1948-present): North Korea is a communist state that is ruled by the Workers’ Party of Korea and its leader, currently Kim Jong-un. The North Korean regime is known for its extreme repression, propaganda, and human rights abuses.
This dictionary of authoritarianism collects definitions and charts the recent resurgence of language, ideology, tactics, and rhetoric of authoritarians in America and around the world.
Psychology is the scientific study of the mind and behavior, encompassing a wide array of topics such as mental processes, emotions, cognition, development, personality, and social interactions. It seeks to understand how individuals think, feel, and act, both individually and in groups.
It fascinates me endlessly and — because you’re here! — I am guessing it fascinates you too. We’ve defined some terms here:
These days the GOP is just 3 cults in a trenchcoat — nevertheless, it’s helpful to understand some of the ideologies and extremist beliefs that folks on the right engage with. Understanding the psychology can help us make predictions about actions, reactions, and other developments in the political landscape.
What is an ideology?
An ideology is a comprehensive set of beliefs, ideas, and values that shape the way individuals or groups perceive the world and interact within it. It serves as a lens through which people interpret social, political, and economic phenomena, guiding their actions and decisions. Ideologies can be as broad as political doctrines like liberalism, conservatism, or socialism, or as specific as belief systems within a particular culture or organization.
Ideologies often manifest in various forms, such as political platforms, religious doctrines, or social movements. They can be explicit, where the principles are clearly outlined, or implicit, subtly influencing behavior without overt expression. Ideologies are not static; they evolve over time, adapting to new information, social changes, or shifts in power dynamics.
In the realm of politics and governance, ideologies play a crucial role. They inform policy decisions, shape public opinion, and influence the behavior of political actors. They can also be divisive, leading to conflict and exclusion of those who do not conform. In the media, ideologies can affect the framing of news and the dissemination of information, subtly shaping public perception.
Strict Father Morality is a term coined by cognitive linguist George Lakoff to describe a type of moral worldview that centers on the values of authority, discipline, and individual responsibility. This worldview is often associated with conservative political and social positions, and is often contrasted with a more nurturing and empathetic worldview that Lakoff refers to as the “Nurturant Parent” model — more closely aligned to a liberal and progressive worldview.
At the core of the Strict Father Morality worldview is the belief that the world is a fundamentally dangerous and competitive place, and that individuals must be prepared to compete and succeed in order to survive and thrive. In this worldview, the father is seen as the ultimate authority figure, responsible for providing for and protecting his family, and for instilling the discipline and self-control necessary for success in life.
This patriarchal worldview is rooted in a traditional understanding of gender roles, where men are seen as the primary breadwinners and protectors, while women are seen as nurturing caregivers. This gendered division of labor is seen as necessary for the survival and flourishing of the family unit, and deviations from traditional gender roles are often viewed with suspicion or even hostility.
Christianity and Strict Father Morality
Central to the Strict Father Morality worldview is the idea that success is the result of hard work, self-discipline, and personal responsibility. Those who succeed in life are seen as having earned their success through their own efforts, while those who struggle or fail are seen as having brought it upon themselves through a lack of discipline or effort. This ideology is a derivative of the Protestant work ethic identified by sociologist Max Weber as one of the core animating worldviews behind fervent belief in capitalism.
Emerging out of Calvinism, the Protestant work ethic extends the idea that constant economic activity can show evidence of one’s eternal salvation. The emphasis on self-blame for one’s low economic condition is often used to justify policies that limit government intervention in areas such as healthcare, education, and social welfare.
Black and white thinking and Strict Father Morality
Another important aspect of Strict Father Morality is the belief in moral absolutes and the importance of maintaining a strong moral code. This includes a belief in the importance of law and order, and the need to punish those who break the law. In this worldview, moral relativism is seen as a dangerous threat to the stability and order of society, and the preservation of traditional values is seen as essential to maintaining social cohesion and stability.
Critics of Strict Father Morality argue that it is overly simplistic and ignores the complexity of human experience. They argue that the overemphasis on blaming individuals for their circumstances is a form of victim blaming, and can encourage a lack of empathy for those who face systemic barriers to success. They note the similarity of the entire ideology to a type of black and white thinking, and also argue that the traditional gender roles and emphasis on hierarchy and authority can lead to authoritarianism and intolerance.
Strict Father Morality is also seen as being aligned with sexism, racism, and bigotry in general. It’s associated with ideas long ago debunked, dispelled, or defeated as poor ways of viewing and interacting with the world — due to basic inaccuracy.
In summary, Strict Father Morality is a moral worldview that emphasizes the values of authority, hierarchy, discipline, and limited government involvement, and is rooted in a traditional understanding of gender roles and moral absolutes. While this worldview can provide a sense of security and stability, it has been criticized for its oversimplification of human experience and its potential to usher in authoritarianism and glorify intolerance.
Christian nationalism is the belief in, and attempt to bring about, Christianity as the state religion in America — including the imposition of Biblical Law.
The Stanford Prison Experiment is a seminal study in the field of social psychology, offering profound insights into the dynamics of power, authority, and human behavior. Conducted in 1971 by psychologist Philip Zimbardo, the experiment aimed to investigate the psychological effects of perceived power and authority within a simulated prison environment. Zimbardo’s Stanford Prison Experiment set the stage for deeper explorations of the ways in which individualist doctrines of western nations tend to overweight the role of the individual (dispensational attribution) while underweighting the role in the situation and social milieu of the setting.
The Experiment Setup
Zimbardo and his team transformed the basement of Stanford University’s psychology building into a mock prison. Participants, who were college students, were randomly assigned roles as either “guards” or “prisoners.” The guards were given uniforms, sunglasses to prevent eye contact, and batons, while the prisoners were stripped of personal identity, referred to by numbers, and subjected to various forms of psychological manipulation and humiliation designed to dehumanize them in the eyes of their faux captors.
The Unfolding
The Zimbardo’s Stanford Prison Experiment was initially planned to last two weeks but had to be terminated after just six days due to the extreme and disturbing behavior exhibited by the participants. The guards became increasingly sadistic, employing psychological torture techniques, and the prisoners showed signs of extreme stress, depression, and helplessness. The environment became so toxic that some prisoners had to be released early due to emotional breakdowns.
Ethical Concerns
The study has been widely criticized for its ethical shortcomings. Zimbardo himself acted as the “prison superintendent,” and his failure to intervene has been seen as a significant ethical lapse (he shares this sentiment, and has been vocal about examining his own role in the profoundly disturbing results of his experiment). The lack of informed consent and the emotional and psychological harm caused to the participants have also been points of contention in the academic community.
Before this study, though, I think it was counterintuitive to assume that otherwise decent, law-abiding good people could be turned into snarling sadists so quickly, in the right circumstances. And the reality of that truth disturbs us and the field of social psychology to this day.
Social Psychological Learnings
Despite its ethical issues, the Zimbardo’s Stanford Prison Experiment offers invaluable insights into human behavior and social psychology:
Deindividuation: The guards’ uniforms and sunglasses served to deindividuate them, making it easier for them to engage in cruel behavior without feeling personally responsible.
Social Roles and Conformity: Both guards and prisoners conformed to their assigned roles to a disturbing extent, highlighting the power of social roles in shaping behavior.
Authority and Obedience: The experiment showed how ordinary people could commit atrocious acts when they perceive themselves to be following authoritative commands.
Situational vs. Dispositional Factors: The study emphasized the influence of situational factors over dispositional ones in determining behavior. It argued that the environment could significantly impact how individuals act, as opposed to inherent personality traits.
Ethical Considerations in Research: The study serves as a cautionary tale for ethical considerations in psychological experiments, leading to stricter guidelines and review boards for research involving human subjects.
Implications and Legacy
The Zimbardo Stanford Prison Experiment has had a lasting impact on psychology, ethics, and our understanding of human behavior. It has been cited in various contexts, from understanding the abuses at Abu Ghraib prison to corporate misconduct a la Enron, et al. While the study’s ethical lapses have led to ongoing debates, its findings remain a crucial part of social psychology curricula and continue to inform our understanding of the human psyche.
Zimbardo’s Stanford Prison Experiment serves as both a revealing exploration of the dark corners of human behavior and a cautionary tale for ethical conduct in scientific research. It provides a complex, multifaceted look into the social psychological mechanisms that can lead ordinary people to commit extraordinary acts of cruelty or submission.
When the most common psychological defense mechanism — denial — hardens into an outer shell so impenetrable as to be worn like armor, you have yourself a clinical narcissist. They may not — and probably will never — be diagnosed as members of a group of personality disorders known in psychology as Cluster B; but unmistakably, you cannot seem to find empathy in them no matter how high or low you look.
They think of themselves as special; chosen; beyond the fray — rules do not generally apply to them, but oh do they ever to you. They tend to see the world in black and white terms, a Manichaean struggle of hierarchy vs. fairness, with strict social status to abide by and perpetuate — a world of dominance and submission, with themselves at the top.
The higher on the Cluster B scale you go (with psychopathy at the top), the less empathy these individuals possess. Without empathy, there is no basis for forming a conscience. One could say the classic defining hallmark of this group of personality disorders is that the people exhibiting them have little to no conscience. The general consensus from research to date indicates that somewhere between 4-8% of the general population has very weak or no conscience at all — a scary figure when you think of it in terms of being about 1 in 15 of the people you will meet in your lifetime.
Cluster B includes:
Narcissism — This is the root trait of all the Cluster B personality disorders. We all exhibit narcissism to some degree, and it’s a large part of childhood and teen development to learn how to balance it with sociality. As with all life skills, some develop it more or less well — and if the narcissistic phase is never fully outgrown, adults can be emotionally immature in surprising and at times dangerous ways thanks to a kind of profound psychological arrested development. When the self-absorption is so severe as to profoundly disturb aspects of their lives, that is when clinicians might say a person has a narcissistic personality disorder, or NPD. There are several types of narcissism, including covert narcissism and malignant narcissism. Park of the dark triad in psychology, narcissism is often found in conjunction with two other malevolent personality traits: psychopathy, and Machiavellianism.
Borderline — Perhaps best known culturally from the movie Girl, Interrupted (1999), borderline personality disorder of BPD is characterized by intense mood swings, impulse behavior, fear of abandonment, unstable self-image, dissociation, and self-harm. One way to think of BPD is as a sort of failure to form an integrated personality.
Histrionic — The least well-known of Cluster B, histrionic personality is extremely dramatic and over the top, well out of proportion to the magnitude of events or circumstances. They have an overwhelming desire to be noticed, and will behave extremely or inappropriately to get attention.
Sociopath — Sociopathy takes narcissism and adds more sadism into the mix. A narcissist could hurt you and not really care either way, while a sociopath will derive from pleasure from it and often go out of his or her way to cause harm for the purpose of reaping that enjoyment. Though not as unfettered as psychopaths, sociopaths can be prone to violence and criminality at the worst, and are commonly cruel and mean-spirited at best.
Psychopath — The psychopath is the scariest of the Cluster B bunch. Unbelievably horrific folks like Ted Bundy and Hannibal Lecter were almost certainly psychopathic — committing horrific and murderous crimes that have shocked generations in their brutality and stomach-churling details.
Common traits and behaviors:
Projection— blaming others for your own misdeeds. Projection involves attributing one’s own undesirable thoughts, feelings, or motives to another person. It serves as a defense mechanism to avoid confronting or accepting these aspects in oneself.
Scapegoating — blaming the wrong party for a transgression; scapegoating is the practice of unfairly blaming an individual or group for a problem or fault. It often serves to divert attention away from the real issue or to absolve the blamer of responsibility.
Gaslighting— a form of psychological manipulation where the perpetrator tries to make the victim doubt their own perceptions, memories, or sanity. The aim is to gain control or induce confusion.
Stonewalling — refusing to speak or dilvulge information. Stonewalling involves refusing to communicate or cooperate, often in a relationship setting. It serves as a way to avoid conflict or evade responsibility, but it can be damaging to relational dynamics — and is prevalent in Cluster B.
Grandiosity; extremely high self-regard, often out of proportion to actual achievements. Grandiosity is an inflated sense of one’s own importance, skills, or achievements. Often seen in narcissistic personalities, it can manifest as excessive confidence, arrogance, or a belief in one’s own exceptionalism.
Love bombing — a technique in which the narcissist first showers you with affection and grand displays of positive attention early on in your relationship, in order to secure a quick bond that blinds you to their darker traits and behaviors that begin to spill out more prominently later on down the road.
Splitting — the tendency to view people or situations as entirely good or entirely bad, with no middle ground. Common in borderline personality disorder, it can lead to unstable relationships and emotional volatility.
Black and white thinking — this cognitive distortion involves viewing situations in extreme, either/or terms. It lacks nuance, often categorizing things as good or bad, right or wrong, with no middle ground. This can limit one’s ability to see alternative perspectives.
Lying — the act of deliberately presenting false information as true. While it can serve various purposes, such as self-preservation or manipulation, it erodes trust and can have significant relational consequences.
Malignant envy — this virulent form of envy is destructive and stems from a desire not just to attain what another has, but also to deprive them of it. It can lead to harmful actions aimed at undermining the envied individual.
Denial — a psychological defense mechanism where one refuses to accept reality or facts, often to protect oneself from painful emotions or situations. It can be both conscious and unconscious. Common in all of us, it is often especially pronounced in Cluster B.
Narcissistic rage — triggered by perceived threats to self-esteem or self-worth, narcissistic rage is an intense, disproportionate anger often aimed at destroying the source of the threat. It can be overt or covert, involving passive-aggressive behavior.
Cruelty — causing physical or emotional harm to others, often deriving pleasure from their suffering. It’s an extreme form of antisocial behavior that can manifest in various ways, from verbal abuse to physical violence.
Bullying — a repeated, intentional act of aggression, often exploiting a power imbalance to intimidate or harm others. It can be physical, verbal, or relational, and occurs in various settings like schools, workplaces, and online.
Sadism — the act of deriving pleasure from inflicting pain, humiliation, or suffering on others. It can be psychological or physical and is considered a concerning trait when it leads to harmful actions.
Word salad— a jumble of words and phrases that lack coherent meaning. Often seen in severe mental disorders, it can also be used manipulatively to evade questions or confuse listeners.
Narcissism is a complex psychological construct that manifests in various forms, each with its own set of characteristics and implications. It actually refers to a range of conditions that fall under the umbrella of Narcissistic Personality Disorder (NPD) — which itself falls under the umbrella of Cluster B.
Grandiose Narcissism
Grandiose narcissism is the most commonly recognized form — it’s the stereotype of what most people refer to when they think of a narcissist. Individuals with this type exhibit an inflated sense of self-importance, a lack of empathy, and a need for excessive admiration. They often believe they are special and unique, deserving of special treatment. Their self-perception is rarely grounded in reality, leading them to overestimate their abilities and underestimate the contributions of others. This form of narcissism is usually quite visible and can be disruptive in both personal and professional settings.
Vulnerable Narcissism
In contrast to the grandiose type, vulnerable narcissists are sensitive and introverted. They still have a heightened sense of self-importance but are plagued by insecurity and a fear of rejection. Their narcissism serves as a defense mechanism to protect a fragile self-esteem. Unlike grandiose narcissists, they are not outwardly arrogant but may harbor secret fantasies of greatness that they fear will never be realized.
Malignant Narcissism
This is a severe form that combines traits of narcissism, antisocial personality disorder, aggression, and sadism. Malignant narcissists are not just self-centered; they are also willing to manipulate or harm others to achieve their goals and often do so repeatedly. They lack remorse and are often deceitful, making them particularly dangerous in relationships and organizational settings.
Social psychologist Erich Fromm, who fled the Nazis in the 1930s, describes the Nazi “quintessence of evil” as an canonical case of malignant narcissism. They are among the most concerning members of Cluster B.
Covert Narcissism
Also known as “closet” or hidden narcissism, this type is less obvious than the grandiose form. Covert narcissists often present as shy, reserved, or self-deprecating. However, they share the same sense of entitlement and lack of empathy as other types. Their narcissism is expressed in more subtle ways, such as passive-aggressiveness or quiet disdain for others.
Communal Narcissism
This type is characterized by a grandiose sense of one’s own altruism. Communal narcissists believe they are the epitome of generosity and kindness. They seek admiration not for their looks or achievements but for their perceived selflessness. However, this is often a faΓ§ade to garner praise and adoration.
Collective Narcissism
This is not an individual trait but a shared belief within a group that they are exceptional or superior. It can manifest in various settings, from nationalistic fervor to corporate culture. Collective narcissism can be dangerous as it often leads to in-group favoritism and out-group discrimination.
Somatic Narcissism
Somatic narcissists are obsessed with their physical appearance or bodily achievements. They may spend excessive time and resources on grooming, exercising, or undergoing cosmetic procedures. Their self-worth is tied to their physicality, and they often seek sexual conquests to validate themselves.
Cerebral Narcissism
Cerebral narcissists derive their sense of superiority from their intellect rather than their appearance. They consider themselves smarter than everyone else and seek to demonstrate this at every opportunity. They are often dismissive of others’ opinions and intolerant of intellectual disagreement.
Spiritual Narcissism
This form manifests in the realm of spirituality or religion. Spiritual narcissists believe they have a direct line to a higher power and may consider themselves enlightened or morally superior. They use their spiritual beliefs to justify their actions, even when those actions harm others. Abusive priests and handsy preachers with large hard drives fall into this group.
Eco-Narcissism
A relatively new concept, eco-narcissists are individuals who flaunt their environmentally friendly lifestyle for the sake of appearing superior. Their primary concern is not the environment but the social capital gained from appearing conscientious.
totalist thought reform; brainwashing — the ultimate in depersonalization; to replace the host’s entire personality and inner world with that of the narcissist
Chances are you’ve had an encounter with an emotional predator — whether you’re aware of it or not. Most everyone is familiar with the physical abuser: typically the man who beats his wife or female partner. But emotional abuse, and psychological abuse, are also integral components of abuse and are often present with, and precursors to, intimate partner physical violence.
Often individuals who abuse others have a personality disorder that increases their chances of becoming an abuser. Many of these personality disorders have narcissism at their roots — a psychological defense mechanism in which an individual harbors grandiose fantasies about themselves and feels selfishly entitled to having all their demands met.
Narcissists require a constant stream of admiration, or “narcissistic supply,” coming their way. They achieve this through charm, emotional and psychological manipulation, and all sorts of shady, unethical, or downright illegal tactics and behaviors. When a narcissist wants something from you, or wants you to do something, he can become a devious emotional predator who takes advantage of your good will for his own ends without thinking twice.
How to identify an emotional predator
One way to protect yourself from emotional predators is to understand how they behave, and become familiar with how to detect manipulative and deceptive behavior as early on as possible. If you see any of the warning signs below in a loved one, coworker, community member, or position of leadership, then use caution in dealings with this individual. Seek external advice and assistance in threat assessment before placing further trust in this person.
Emotional predation can take place at all levels: interpersonal interactions and intimate partnerships, within groups and organizations, as well as at much larger scales on the order of societies, nations, and — increasingly — global networks. If you feel something “off” in an interaction that feels loaded with emotional pressure, stop for a moment and do some critical thinking about whether someone is trying to prey on your emotions, and how to respond.
Emotional predators are often found leading cults (both small and large), so take a look at those who surround them and ask if they seem like mindless followers in thrall to the cult of personality of one individual. Assess whether you and/or others who interact with the psychic vampire experience the following phenomena:
Manipulating your emotions; emotional blackmail— A form of manipulation where someone uses your feelings against you to get what they want. It often involves guilt-tripping, fear, and obligation, making you feel trapped in a cycle of compliance.
Love bombing — Used to secure your loyalty in the first place, love bombing is a technique in which the emotional predator showers you with affection, admiration, and gifts in the early stages of your relationship. Their goal is to create a strong attachment quickly, that will make it harder for you to see and recognize their darker traits coming out later on.
Negging; undermining confidence and self-esteem— Negging is a tactic where someone offers backhanded compliments or subtle insults to undermine your self-esteem. The goal is to make you feel vulnerable, so you seek their approval.
Creating unnecessary chaos — Some individuals thrive on creating chaos to divert attention from their actions or to keep others off-balance. It’s a control tactic that leaves you feeling disoriented.
Consistent inconsistency; intermittent reinforcement — This involves unpredictable behavior, where positive reinforcement is given sporadically. It keeps you guessing and hooked, as you never know when the next “reward” will come; as in gambling, e.g.
Grandiosity — An inflated sense of self-importance and superiority over others. It’s often a mask for deep-seated insecurities.
One-way street — In a one-way relationship, one person’s needs and wants are prioritized over the other’s. It’s a dynamic that leaves one feeling drained and unappreciated.
Masters of deceptive and misleading stories — Some individuals are adept at crafting narratives that bend the truth, often to serve their own interests or manipulate others.
Love to play victim and hero — These individuals portray themselves as both the victim and the hero in different narratives, manipulating emotions to gain sympathy or admiration.
Diverting attention — Diversion tactics are used to shift focus away from the individual’s actions, often by blaming others or creating new issues.
Disregarding the law — Some people view laws as mere suggestions, often rationalizing illegal actions for personal gain or out of a sense of entitlement. The so-called Sovereign Citizens movement essentially codified this as an ideology the group believes in, and tries to use as legal argument in court (failing each time).
Denying plain facts; denialism — Denialism involves refusing to accept proven facts, often to protect one’s ego or agenda.
Assert the opposite of reality — This tactic involves making claims that are directly contradicted by observable facts, creating a confusing and disorienting environment.
Magical thinking — Magical thinking is the belief that one’s thoughts or actions can influence unrelated events. It’s often a way to avoid responsibility.
Projection — Assigning their own feelings or imputing their own motives into you. Projection involves attributing one’s own undesirable feelings or motives to another person, often as a defense mechanism.
See the world as with them or against them (splitting) — Splitting is a cognitive distortion where people are categorized as all good or all bad, with no middle ground or nuance.
Nurturing and maintaining enemies (paranoia) — Some individuals maintain a sense of purpose or identity by creating and nurturing perceived enemies, often based on exaggerated or imagined threats.
Moves the goalposts — Changing the criteria for success or approval, making it difficult for others to meet expectations.
Refuses to take responsibility or admit fault — Some folks deflect blame and never admit fault, often rationalizing their actions to avoid accountability.
Gaslighting — causing you to question your own sanity. Gaslighting is a form of manipulation where someone tries to make you doubt your own perceptions and sanity.
Bullying — Bullying involves repeated, intentional harm or intimidation, often to assert control or superiority over someone else.
Frequent liar / compulsive liar — Some individuals lie habitually, either to manipulate others or sometimes without any apparent reason.
Aggressive and easily angered — These individuals have low tolerance for frustration and may resort to aggression or anger to assert control or mask insecurities.
Arm yourself with as much information as you can about emotional predators and the tactics of undue influence techniques they use, as well as the real world history of cults and their consequences — and how to get people out of them via deprogramming techniques. Here’s a cults and mind control book list to get you started:
Cognitive dissonance is a psychological concept that can be understood as the mental discomfort or tension a person experiences when holding two or more contradictory beliefs, values, or attitudes simultaneously. The concept was first introduced by psychologist Leon Festinger in 1957.
The term refers to the internal conflict that arises when a person’s beliefs or values clash with new information or actions. This conflict leads to an uncomfortable feeling — motivating the individual to reduce the dissonance by either changing their beliefs, acquiring new information, or minimizing the importance of the inconsistency.
Examples of cognitive dissonance
Smoking and Health Awareness: A person who smokes but is aware of the health risks associated with smoking may experience cognitive dissonance. They may try to reduce this discomfort by downplaying the risks, avoiding information about smoking’s dangers, or quitting smoking altogether.
Environmental Concern and Behavior: Someone who is concerned about the environment but continues to use plastic bags may feel a similar tension. They might resolve this by justifying their behavior (“It’s just one bag”) or by making a change to reusable bags.
Mechanisms to reduce cognitive dissonance
People employ various strategies to reduce the discomfort caused by cognitive dissonance:
Changing Beliefs or Behavior: This involves altering one’s beliefs or actions to align with the conflicting information, such as quitting smoking in the first example.
Seeking Supportive Information: People may seek out information or opinions that support their existing beliefs, thereby reducing the conflict.
Minimizing Importance: By downplaying the significance of the conflicting belief or action, individuals can reduce the discomfort they feel.
Impact on Decision Making
Cognitive dissonance plays a significant role in decision-making processes. When faced with a choice, people often experience dissonance after making a decision, wondering if they made the right choice. This can lead to a phenomenon known as “post-decision dissonance,” where individuals overemphasize the positive aspects of their choice and downplay the negatives to feel more comfortable with their decision.
Cognitive dissonance summary
Cognitive dissonance is a complex but relatable psychological phenomenon that affects many aspects of our daily lives. It’s the mental tug-of-war that occurs when our beliefs, values, or actions are in conflict. Understanding this concept can provide insight into human behavior and decision-making, shedding light on why people sometimes act in ways that seem irrational or contrary to their stated beliefs.
By recognizing cognitive dissonance in ourselves and others, we can better navigate the complexities of human thought and behavior, fostering empathy and self-awareness. Whether it’s making a significant life decision or understanding why we feel a certain way about a minor inconsistency, cognitive dissonance is a valuable lens through which we can explore the human psyche.
Covert narcissists, also known as closet or hidden narcissists, exhibit a more subtle and hidden form of narcissism. Unlike their overt counterparts, they tend to present themselves as modest, self-effacing, or even victimized. However, beneath this humble exterior lies an underlying sense of entitlement, grandiosity, and a constant need for attention and validation.
Key Traits of Covert Narcissists:
Insecurity: They often feel inadequate and may suffer from anxiety or depression.
Passive-Aggressive Behavior: Rather than being openly demanding, they may use subtler tactics to manipulate others.
Victim Mentality: They may cast themselves as the victim to gain sympathy and control others.
Sensitivity to Criticism: Even mild criticism can provoke intense reactions, as their self-esteem is fragile.
Chronic Feelings of Envy: They may resent others’ success or happiness and believe they are entitled to the same.
Comparing covert narcissists to other types
1. Overt Narcissists:
Overt narcissists are the opposite of covert narcissists. They are open and unabashed about their self-centered behavior, displaying arrogance and a sense of superiority or supremacy. Unlike covert narcissists, who may mask their true intentions, overt narcissists tend to be more transparent.
Differences:
Overt narcissists are openly grandiose, while covert narcissists hide their grandiosity.
Overt narcissists seek attention directly, while covert narcissists manipulate subtly.
Malignant narcissists are more openly antagonistic, while covert narcissists use passive-aggressive tactics.
Malignant narcissists may harm others intentionally, while covert narcissists often manipulate indirectly.
Covert narcissism resources
This curated list of five key resources for understanding covert narcissism provide valuable insights into identifying and dealing with covert narcissists:
Description: This platform often features articles by mental health professionals that delve into various types of narcissism, including covert narcissism. It’s a great starting point for understanding the subject from a psychological perspective.
Description: Mayo Clinic offers a comprehensive overview of Narcissistic Personality Disorder, including symptoms and treatments. While not specifically targeting covert narcissism, it gives an essential foundation on narcissistic behaviors.
Description: Healthline’s guide specifically focuses on covert narcissism, providing detailed information on recognizing the signs and understanding how it differs from other forms of narcissism.
Description: This resource is dedicated to helping victims of narcissistic abuse. Angie Atkinson, a certified life coach, offers various tools, including videos and articles, to understand and recover from covert narcissistic behavior.
Description: This podcast series by a professional therapist addresses issues related to narcissistic relationships, including covert narcissism. It offers insightful episodes that can be valuable for those dealing with covert narcissists in their lives.
Covert narcissism in a nutshell
Covert narcissists represent a unique and challenging form of narcissistic personality. They are adept at hiding their true intentions and can be difficult to identify, especially when compared to other, more overt forms of narcissism. Their passive-aggressive behavior and tendency to cast themselves as victims make them particularly insidious. Understanding the differences between covert and other types of narcissists can provide valuable insights into their behavior and help in recognizing and managing interactions with them.
Phobia indoctrination is one of the principle ways a charismatic leader will lull potential followers into his thrall, by putting them into a state of perpetual fear and anxiety. They know, either instinctively or through training (or both), that people can be induced into a prolonged state of confusion easily, and that many people in states of confusion act quite irrationally. Abusers, cult leaders, and other controllers use demagoguery and other tricks to hide in plain sight and continue to accrue power while passing themselves off as harmless or extremely patriotic.
These chaos agents use emotional manipulation and other tactics of emotional predators as a tool of control. They whip followers up into a fear frenzy frequently enough to instill a set of phobia-like instinctual reactions to chosen stimuli. In addition to stoking fears of the enemies at the gates, they also inculcate irrational fears of the consequences of questioning their authority — invoking authoritarianism. Any doubts expressed about the leadership or its doctrine are subject to terrifying negative results. Cults use this formula to wield undue influence over followers, and prevent them from questioning or leaving the group.
Phobia indoctrination is a tool of cults
As part of a larger overall program of brainwashing or mind control, cults and destructive organizations use imaginary extremes (going to hell, being possessed by demons, failing miserably at life, race war, Leftist apocalypse, etc.) to shock followers into refusing to examine any evidence whatsoever. A form of unethical hypnosis, phobia indoctrination can now be carried out on a mass scale thanks to the internet and our massive media apparatus. Be sure to be on the lookout for any cult warning signs in groups and messaging all around you.
Sociopaths and other types of emotional predators are taking ample advantage of their advantage in time and distance over the slow pace of justice. The wielding of fear as a cudgel in American politics has reached a fever pitch, with anti-Critical Race Theory hysteria, anti-vaxxers, anti-government types, anti-science, Lost Cause-revival zombie MAGA footsoldiers screeching about the “freedom!!!” they wish the government to provide them for persecuting their enemies, and other social horrors are merely the tip of the climate changing iceberg.
Phobia indoctrination tactics
Strategies of phobia indoctrination include Repetition and Conditioning, where fears are built through constant exposure; Misinformation and Propaganda, using false information to paint something as dangerous; Utilizing Existing Fears, exaggerating known fears or anxieties; and Social Pressure and Group Dynamics, leveraging social influences to convince others that irrational fears are common.
Other tactics include Authority and Expert Manipulation, where false credentials are used to lend legitimacy; Emotional Manipulation, appealing directly to emotions; Isolation and Control, where a person’s environment is manipulated; and Media Manipulation, using media to provoke fear.
We had better get familiar with the lexicon and vocabulary of the coming era, so we can fight the creeping scourge of thought control roiling the land.
Recognizing cult warning signs can be vital in identifying and understanding the risk before getting involved with a group who may not have your best interests in mind.
Two psychologists ended up unlocking important keys to both the mind and to economics. Amos Tversky and Daniel Kahneman created the field of behavioral economics and revolutionized cognitive psychology with the discovery of a set of cognitive and psychological biases that affect our decision-making abilities.
These systematic errors in our thinking and logic affect our everyday choices, behaviors, and evaluations of others. For more on this topic, please also see the Cognitive Distortions and Logical Fallacies data sets.
Heuristics: Mental shortcuts
Psychological biases are often the result of heuristics, which are mental shortcuts that help people make decisions quickly, but sometimes at the expense of accuracy.
One of the most well-known biases is confirmation bias, which is the tendency to search for, interpret, and remember information in a way that confirms one’s pre-existing beliefs or hypotheses. This can lead individuals to ignore or dismiss evidence that challenges their views.
Another common bias is the anchoring effect, where individuals rely too heavily on an initial piece of information, known as the “anchor,” when making decisions. For example, if you are told that a shirt is on sale for $50, down from $100, you might perceive it as a good deal, even if the shirt is not worth $50.
The availability heuristic is a mental shortcut that leads people to overestimate the likelihood of events that are easily recalled. For instance, if someone recently heard about a plane crash, they might overestimate the dangers of flying, even though statistically, it is much safer than driving.
The Dunning-Kruger effect is a cognitive bias where individuals with low ability at a task overestimate their ability. Essentially, they are not skilled enough to recognize their own incompetence. On the flip side, highly competent individuals may underestimate their relative competence.
The halo effect is a type of bias where the perception of one positive trait of a person or thing influences the perception of other traits. For example, if someone is physically attractive, they are often perceived as more intelligent, talented, or kind.
Loss aversion is the tendency to prefer avoiding losses over acquiring equivalent gains. People are generally more upset about losing $20 than they are happy about gaining $20. This bias can lead to risk-averse behavior.
The bandwagon effect refers to the tendency of people to align their beliefs and behaviors with those of a group. This can be seen in various social phenomena such as fashion trends and political movements.
The hindsight bias is the inclination to see events as being more predictable after they have happened. People often believe that they βknew it all along,β which can create overconfidence in their ability to predict events.
These are just a handful of the full list of 30 psychological biases detailed below in the dictionary table. Arm yourself with awareness of these biases, as striving to think critically can help in making more rational and informed decisions.
Psychological biases dictionary
Psychological bias
Explanation
Example
action bias
Belief that when we're faced with an ambiguous situation or challenge, that we must take some action vs. doing nothing, whether doing something is a good idea or not (and often quickly, without taking the time to fully examine the problem); also known as "naive interventionism"
sports enthusiasts rooting for their favorite teams are notorious for the superstitious rituals they are in psychological anguish if not able to perform, despite the objective fact that they have no ability whatsoever to affect the outcome (in pop culture, Robert DeNiro's character in Silver Linings Playbook exemplifies this)
adjustment heuristic
Tendency to start from an implicitly suggested reference point when assessing probabilities (the "anchor") and making adjustments to that reference point to reach an estimate
affect heuristic
We tend to underestimate the role of feelings of liking & disliking in our judgments and decision-making
Instead of considering risks and benefits independently, individuals with a negative attitude towards nuclear power may consider its benefits as low and risks as high, thereby leading to a more negative risk-benefit correlation than would be evident under conditions without time pressure (Finucane, Alhakami, Slovic, & Johnson, 2000)
anchoring effect
Fixating on a value or # that gets compared to everything else, b/c we tend to compare/contrast limited sets of items (aka βrelativity trapβ) β store sale items take advantage of this (so we compare the new value to the old, but not the old value on its own as a measure of worth)
availability heuristic
Tendency to make quick "intuitive" judgments about the size of given categories by the ease with which particular instances/examples of the class come to mind
bandwagon effect
Similar to groupthink, arising from our built-in desire to fit in and conform, we tend to "go along with the trend" when it becomes apparent to us
contagion heuristic
Tendency to avoid contact with people or objects viewed as "contaminated" by previous contact with someone or something else viewed as "bad"
Related to/inclusive of magical thinking β believing a person's sweater still carries their "essence," e.g.
confirmation bias
We tend to agree w/those who agree with us & avoid associating with those who don't, to avoid the discomfort of cognitive dissonance (the Internet has sadly made this worse)
conjunction fallacy
A formal fallacy that occurs when one believes a specific condition is more probable than a general one
current moment bias
Preference to experience pleasure now, & put off the βpainβ til later; lack of ability to imagine ourselves in the future & altering today's behaviors accordingly
disjunction fallacy
Misjudging that the disjunction of two events must be as likely as either of the events individually (as definitionally, via probability theory)
false consensus effect
People tend to overestimate the degree to which the general public shares their beliefs and opinions
potentially related to the availability heuristic, the self-serving bias, and naive realism
focusing illusion
Placing too much emphasis on one aspect of an event, outweighing its importance and causing error in judgment
Gambler's fallacy
Putting a tremendous amount of weight on previous events, believing they will influence future outcomes (even when outcome is random)
also frequently a logical fallacy
Identifiable Victim Effect
Tendency for people to care deeply about a single, specific tragedy but seem disinterested in vast atrocities affecting thousands or millions of people
more broadly, abstract concepts motivate us less than individual cases (especially when given visual evidence)
ingroup bias
Overestimating abilities and values of our immediate group & underestimating that of outgroups (oxytocin plays a role)
naive realism
The belief that each one of us sees the world objectively, while the people who disagree with us must be either uninformed or irrational
"Everyone is influenced by ideology and self-interest. Except for me. I see things as they are."
negativity bias
We pay more attention to bad news
neglecting probability
Reason we're afraid to fly even though it's statistically far more likely to be in a car accident (same way we fear terrorism but not more mundane accidents that are far more likely)
observational selection bias
Suddenly noticing things we didn't notice before & assuming frequency has increased (also contributes to feeling appearance of certain things or events can't be coincidence)
optimism bias
Tendency to believe that good things happen more often than bad things
planning fallacy
Systematic tendency toward unrealistic optimism about the time it takes to comple
positive expectation bias
Sense that our luck has to change for the better
post-purchase rationalization
Making ourselves feel better after we make crappy decisions (aka Buyer's Stockholm Syndrome)
projection bias
Assumption that most people think just like us (false consensus bias is related: thinking that others agree with us)
resemblance bias
Tendency to ignore statistical facts and use resemblance as a simplifying heuristic to make difficult judgments
self-serving bias
Tendency to evaluate ambiguous or complex information in a way that is beneficial to the speaker's interests, as well as to claim responsibility for successes and attribute failures to others or to uncontrollable external factors
shifting baseline syndrome
We tend to use very recent data points in our research (even when more data is available) and thus can miss picking up on some long-term trends
status-quo bias
We fear change, so tend to make choices that guarantee things remain the same (& by extension, assume that any other choice will be inferior, or make things worse)
treadmill effect
Our desire for the new version of a product or service is acute, even if upgrades are minor & incremental; but the pleasure we get from the new object wears off quickly to leave us back at the original satisfaction baseline
Stewart Rhodes, the founder of the far-right Oath Keepers paramilitary group, has been sentenced to 18 years in prison for his role in a seditious conspiracy to disrupt the electoral count. It’s the harshest punishment so far resulting from the violent assault on the Capitol on January 6, 2021, and is especially significant because Rhodes himself was not present at the Capitol that day. Rhodes, a Yale Law School graduate, was convicted last November of the politically charged sedition charge and multiple other felonies.
Rhodes’s conduct was found to amount to terrorism by U.S. District Judge Amit Mehta, a first in a case related to the Jan. 6th attack. This factored into his calculations under the advisory sentencing guidelines. Attorney General Merrick B. Garland stated that the sentences reflect the grave threat these actions posed to democratic institutions.
Ongoing danger of political violence
Rhodes, who never entered the Capitol building during the siege, was nevertheless described as presiding over the action like a general on the battlefield. Even after his arrest, he repeatedly invoked the prospect of political violence — including during his sentencing hearing. Judge Mehta cited Rhodes’s intelligence and charisma as factors that made him dangerous, as they inspired dozens of people to travel to Washington for the electoral count.
Rhodes plans to appeal his conviction and sentence. He testified in his own defense last year, but this decision backfired after inconsistencies were pointed out in his account of his actions leading up to the Capitol siege and his penchant for conspiracy theories.
Kelly Meggs, a co-defendant also convicted of seditious conspiracy and a former leader of Oath Keepers’ Florida chapter, was sentenced to 12 years in prison. The judge heard emotional accounts from police and congressional staffers who continue to suffer from the aftershocks of the assault on their workplace.
Key takeaways from the Rhodes verdict
The Impact of the Verdict: The sentencing of Stewart Rhodes could influence any sentence Enrique Tarrio, the former chairman of the far-right Proud Boys group, will face on the same charge later this summer. This case sets a precedent for future cases related to the Jan. 6th attack.
The Role of Rhodes in the Capitol Siege: Despite not entering the Capitol building, Rhodes played a significant role in the events of January 6. His leadership and influence over the Oath Keepers were highlighted during the trial.
The Aftermath of the Assault: The emotional trauma inflicted on the police and congressional staffers present during the assault continues to be felt. The sentencing of Rhodes and Meggs is one important step towards holding those responsible accountable for their actions.
They are men with little imagination, who seek to exalt themselves by squishing everyone else down into a mass of un-individuated peons. One of many right-wing Big Lies is that fascism is the opposite of communism — not so. Both are forms of collectivism, in which the masses must be relegated to nothingness by the immense, overwhelming pressures of society — such that a few secular gods of Greatness Thinking may shine above all the rest.
Fascists are Dittoheads
The ethos of “copying” is a signature psychological trait of fundamentalist minds devoid of creativity. Both Trump and Koch have fashioned themselves as carbon copies of Daddy — in true Strict Father Morality style. Thus they feel completely anachronistic in modern times — where children are falling farther and farther from the proverbial trees, ideologically speaking.
Emotional blackmail is a manipulative tactic used by individuals to exert control and undue influence over others by exploiting their emotions, fears, and vulnerabilities. It typically involves the use of threats, guilt, negative emotions, and other influence techniques to pressure someone into complying with the manipulator’s demands or desires.
Forms of emotional blackmail
Threats: The manipulator may threaten to harm themselves, the victim, or someone the victim cares about if their demands are not met.
Guilt-tripping: The manipulator may try to make the victim feel guilty for not complying with their wishes, suggesting that their refusal indicates a lack of love, care, or loyalty.
Fear: The manipulator may use the victim’s insecurities, anxieties, or fears to manipulate them into submission.
Obligation: The manipulator may insist that the victim “owes” them something, such as a favor or support, in order to pressure them into compliance.
Emotional predators use blackmail
Emotional blackmail can be subtle or overt and may occur in various types of relationships, including romantic partnerships, friendships, family, and professional settings. Emotional predators (often people with personality disorders) tends to use psychological manipulation techniques to get what they want from you — without much (or any) regard for your own feelings in the matter, or the ethical dubiousness of doing so.
Recognizing and addressing emotional blackmail is essential for maintaining healthy boundaries and relationships.
